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Letting Go with Guy Finley
Free Yourself from Anxiety
By
Guy Finley
Anxiety is one of the more difficult internal states to work with because of the way it works within us. The key is to begin realizing that the only influence any anxious state can have over us is in what it promises us we will have if we will do what the state tells us…
Lessons in Leaving Behind the Rushed Life
By
Guy Finley
Part I: Being anxious, always in a rush and racing after whatever it is we’ve imagined will help us to be more at peace with ourselves, is like running to catch the shadow of a passing cloud on a hot summer’s day so that we get to stand in a cool spot! Part II: Rushing…
Get Everything Done Without Rushing!
By
Guy Finley
Part 1 We’ve all probably “run over” someone emotionally or hurt a friend, a loved one, or even a complete stranger while racing to get somewhere or do something “important.” Then, we regret it — most likely too late to do any good. There may be no greater self-deception than the false notion that rushing…
(Audio) Catch the Ticker Tape Mind and Cut It
By
Guy Finley
In this short talk, Guy Finley talks about why the mind is always so busy thinking about itself, and how becoming aware of its mechanical activity is the beginning of a beautiful new relationship with real life. Click here to listen to this podcast “Catch the Ticker Tape Mind and Cut It”
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