Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Free Yourself from Anxiety

posted by Guy Finley

Anxiety is one of the more difficult internal states to work with because of the way it works within us. The key is to begin realizing that the only influence any anxious state can have over us is in what […]

Lessons in Leaving Behind the Rushed Life

posted by Guy Finley

Part I: Being anxious, always in a rush and racing after whatever it is we’ve imagined will help us to be more at peace with ourselves, is like running to catch the shadow of a passing cloud on a hot […]

Get Everything Done Without Rushing!

posted by Guy Finley

Part 1 We’ve all probably “run over” someone emotionally or hurt a friend, a loved one, or even a complete stranger while racing to get somewhere or do something “important.” Then, we regret it — most likely too late to […]

(Audio) Catch the Ticker Tape Mind and Cut It

posted by Guy Finley

In this short talk, Guy Finley talks about why the mind is always so busy thinking about itself, and how becoming aware of its mechanical activity is the beginning of a beautiful new relationship with real life. Click here to […]

Previous Posts

The Secret of Harmonious Living
Were it not for our mysterious capacity to perfectly reflect moments of beauty – to be one with it in heart, mind, and soul – there would be no beauty or harmony to behold...

posted 9:44:42pm Dec. 19, 2014 | read full post »

(Audio) Share in the Life Unending
In this special short talk featuring music performed live at Life of Learning Foundation in Southern Oregon, Guy Finley talks about the music and rhythm of life itself, and how we as human beings are meant to be sensitive instruments, responding harmoniously to each and every movement. [audio mp

posted 3:00:14am Dec. 18, 2014 | read full post »

Learning to Discern
Question: What are the first steps in learning to discern the truth? Answer: One of the things that makes music good for us is our effortless relationship with its harmony and balance, with its rhythm and composition. We don't have to be experts to discern these elements because they naturally re

posted 3:00:50am Dec. 17, 2014 | read full post »

Living in the Light of True Self
What we must learn to ask ourselves, not once or twice daily, but a hundred times and every time it strikes us to remember ourselves, is this question: Where is my attention right now, and what is my experience of the moment as a result of its placement? If we ever hope to taste some measure of true

posted 3:00:59am Dec. 16, 2014 | read full post »

The Music of the Mind
The music of the mind -- its harmony, or not, is expressed by the order of its thoughts through which it is instrumented. Confusion is dissonance; clarity is flow.

posted 3:00:02am Dec. 15, 2014 | read full post »


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