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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

We all know exactly what it is like to be certain we have let go of something sorrowful or worrisome, only to find ourselves in a similar sad situation moments later. Merely wanting to let go of an unhappy circumstance […]

The only reason we ever feel trapped by anxious thoughts and feelings is that we just won’t let go of the false idea that it takes time to know the strength and happiness of our original wholeness. Our unseen belief […]

It’s impossible to imagine a future wholeness without feeling, in the present moment, strangely incomplete — as though we’re missing something essential! We’ve all sensed this disquiet each time we devise some new plan to feel “better” about ourselves. It’s […]

No anxious state exists apart from the illusion that the security, happiness, and wholeness you long for exists somewhere outside of you — “in a time to come.” Then why do we go on embracing anxious thoughts and feelings that […]

Anxiety is one of the more difficult internal states to work with because of the way it works within us. The key is to begin realizing that the only influence any anxious state can have over us is in what […]

Part I: Being anxious, always in a rush and racing after whatever it is we’ve imagined will help us to be more at peace with ourselves, is like running to catch the shadow of a passing cloud on a hot […]

Part 1 We’ve all probably “run over” someone emotionally or hurt a friend, a loved one, or even a complete stranger while racing to get somewhere or do something “important.” Then, we regret it — most likely too late to […]

In this short talk, Guy Finley talks about why the mind is always so busy thinking about itself, and how becoming aware of its mechanical activity is the beginning of a beautiful new relationship with real life. Click here to […]

Question: One maxim of self-development I sense is true is that the way out of any stressful situation is to “go through it.” How does this approach apply to reducing stress-producing thought-attacks? Answer: Everything depends upon our ability to inwardly […]