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Until the peace and pleasure found within yourself is equal to or greater than any consolation found outside of yourself, then your power to be patient, loving, and profitable in every moment is, at best, conditional. Nothing better serves to sustain anger, frustration, and fear than being identified with a level of self whose life…

Anger or resentment toward someone who has left us does not prove we love and they don’t. It proves we don’t understand the true nature of love, or we wouldn’t be ripping ourselves apart because someone tore from us something to which we had become attached. This momentary hole in our soul—created by such losses—must…

The next time you feel yourself starting to become frustrated, angry or scared, do your best to confirm this vital insight: Negative emotions cannot exist without having something to blame for their punishing presence. The clearer for yourself you can make this spiritual fact — about the dualistic nature of spiritual weakness — the better…

One way to prevent yourself from going through a considerable amount of useless pain is to see the truth of the following, and then to act upon your discovery accordingly: judging others doesn’t change how much they disturb you; it serves only to distract you from seeing just how little it actually takes to set…
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