Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

How to Defuse Painful Memories

posted by Guy Finley

Question: I can make myself sick with just the simple thought of a certain painful memory crossing my mind. Is there a way to defuse the hurt instead of sinking into it? Answer: The next time some hostile state takes […]

The Meaning of Suffering

posted by Guy Finley

Are all these struggles and their suffering merely disparate circumstances, void of meaning and viscious in intent, or are these vicissitudes of life invisible structures placed before us, meant to reveal both the ladder to the heavens and the soul […]

Stop Taking Part in the Continuity of Conflict

posted by Guy Finley

What’s vital to remember about the tragedy of September 11th is that the only thing that can keep it from happening again is for people not to respond in the same way as they always have when hatred raises its […]

Previous Posts

Don't Get Dragged Down by the Dark States of Others
Hoping to help someone -- who loves to be negative -- see the harm of being identified with dark states, is like trying to teach a bat to appreciate sunlight, or a mud hen to preen in fresh clean waters.

posted 3:00:15am Oct. 30, 2014 | read full post »

How to Stop the Spiritually Sick from Infecting You
No person is good or bad in and of himself, any more than a trumpet is good or bad for the music sounded out of its horn. It is the “player,” the musician behind the mouthpiece who determines these qualities by his selection of song and the manner of performance. The same principle holds true

posted 3:00:15am Oct. 29, 2014 | read full post »

Working to Free Yourself from Negative Influences
Question: I am at work sometimes as much as I am at home. How do we avoid the negative influences of others in the workplace? Answer: The whole point is not that we avoid what are unavoidable, difficult conditions, but that we recognize the discomfort we feel belongs to our own resistance to thes

posted 3:00:59am Oct. 28, 2014 | read full post »

Reject Soul-Destructive Energies
There are many un-illumined and downward trending parts in all of us that not only seek out their unconscious counterparts (in others) but that are secretly strengthened in the conflicted company of such dark and negative energies. We can see the truth of this strange spiritual condition by bearing

posted 3:00:25am Oct. 27, 2014 | read full post »

Stop Cooking Your Own Goose!
Any time you sit, think about, and "stew" over what someone did to you, or simmer in anger about some past event, the real reason for your pain is because you're cooking your own goose!

posted 3:00:59am Oct. 24, 2014 | read full post »


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