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Letting Go with Guy Finley

Letting Go with Guy Finley

Stress Archives

Start Seeing the Good When Things Look Bad (Part 2)

posted by Guy Finley

There is an old proverb that goes something like this: “God never takes anything from us without giving us something greater in return.” The task for those of us who seek the life divine — those who seek to live […]

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Start Seeing the Good When Things Look Bad (Part 1)

posted by Guy Finley

It’s well known that storm-tossed waves often expose new treasures along the shoreline; there is unexpected wealth to be collected by those who know the secret value of rough seas. And yet, even though most of us have little tolerance […]

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Stop Throwing Away the Treasure Called “Troubling Times”

posted by Guy Finley

If we look at (unexpected) events as something placed in our way, a troublesome time we must pile through on our way to some imagined peace to come, then we literally throw away the possibility of discovering that each moment, […]

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Refuse to Depend on Others for Strength

posted by Guy Finley

In times of anxiety and fear, we almost always call upon someone or something to help us get through our stress. This dependency on others for strength not only weakens our soul but also steals from it the possibility of […]

The Path to a New Kind of Strength

posted by Guy Finley

Question: “My situation is myself” — I think I get it — I just need to know how having my baby in intensive care for over two months applies to my situation? I need to be clear about this. Answer: […]

Relax With Others By Releasing Yourself

posted by Guy Finley

If you ever really want to know why there’s a fairly consistent amount of stress (in you) in the midst of your conversation with others, just work during the time in question to be more interested in discovering the truth […]

A New Response to Stressful Situations

posted by Guy Finley

Question: Is there a way to help someone deal with the pressure they feel in stressful situations… such as test taking? Answer: Learn the difference between doing what is in your power versus struggling against what is not. In this […]

Stop Stressing and Increase Your Productivity

posted by Guy Finley

See through this trick and triple your productivity:  Those stressed parts of us always asking us how will we get everything done that needs to be done, especially when there is so much to do, are themselves incapable of doing […]

Letting Go Into the Power Flow

posted by Guy Finley

In the early 1900s, before the age of superhighways, supermarkets, and the giant food manufacturers, things were very different, better in many ways. Small family farmers used to truck or cart each season’s harvest to a small centralized buyers’ market […]

Stop Squeezing Yourself Into a Stressful State!

posted by Guy Finley

Getting tense and all stressed out for fear you won’t finish some task “on time” makes sense only to a mind that believes squeezing the bud of a flower will make it bloom faster!

Wake Up And Break Up The Stress Cycle

posted by Guy Finley

Have you ever heard yourself say, “What in the name of heaven was that all about?” and you were asking yourself what you had just done? Or along the same lines, “What on earth was I thinking?” when it became […]

(Audio) Stop Waiting and Start Living

posted by Guy Finley

In this short talk, Guy Finley talks about how painful tension persists because we are relying on something outside of ourselves to tell us who we are. Click here to listen to “Stop Waiting and Start Living”

Your Power to Drop Demands

posted by Guy Finley

Whenever you feel pressed in by life, it’s because you are pushing. Don’t push. It doesn’t work. Do something different. Try changing places in the moment with yourself by daring to step out of that self that’s insisting you change […]

Lessons in Leaving Behind the Rushed Life

posted by Guy Finley

Part I: Being anxious, always in a rush and racing after whatever it is we’ve imagined will help us to be more at peace with ourselves, is like running to catch the shadow of a passing cloud on a hot […]

Release Yourself From Painful Pressure

posted by Guy Finley

It is our own narrow mind, with its narrow view of life, that pressurizes our events and their moments. This small mind, which can’t be separated from the narrow world it perceives, tends to see life’s events not as they […]

The Way Out of Any Stressful Situation

posted by Guy Finley

Question: One maxim of self-development I sense is true is that the way out of any stressful situation is to “go through it.” How does this approach apply to reducing stress-producing thought-attacks? Answer: Everything depends upon our ability to inwardly […]

(Audio) Do Yourself a Favor and Relax

posted by Guy Finley

In this podcast, Guy Finley explains how we have wrongly come to rely upon unnatural stress and tension as a requirement for our own psychological preservation. Click here to listen to this podcast “Do Yourself a Favor and Relax”

Why Being Worried Doesn’t Work

posted by Guy Finley

Stressful worry helps no one — not those we are concerned about, and certainly not us. Such worry heals nothing; instead, it hurts all who mistake its dark embrace as a path to empowerment. The only thing worry serves is […]

Previous Posts

The Power to Solve Any Problem Before It Begins
Your true self is a creative silence, a ground of perfect stillness from which all disturbances appear and to which they return if left alone. The clearer this revelation becomes, the more confident you become that being still is the same as the ...

posted 12:00:40pm Apr. 27, 2015 | read full post »

Love's Healing Touch
We cannot separate the problems of this world—including the pain endured in agreeing to honor, respect, and support those we love—from the awakening of a patience and kindness that can be born in us no other way. ...

posted 12:00:10pm Apr. 24, 2015 | read full post »

(Video) Four Words for Any Family Crisis
Guy Finley reveals and explains the four words that will always aid you and those around you in any stressful family situation. [youtube]https://www.youtube.com/watch?v=VFeMInPYahc[/youtube] ...

posted 12:00:21pm Apr. 23, 2015 | read full post »

Helping Others to Start Healing
The only way we begin to act as a true force of healing in the lives of others is when, at last, we cease to hurt ourselves. ...

posted 12:00:21pm Apr. 22, 2015 | read full post »

Learn to Relax with Others by Releasing Yourself
Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering the ...

posted 12:00:18pm Apr. 21, 2015 | read full post »

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