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Letting Go with Guy Finley
Stress Archives

We make first contact with the unshakable character of our True Self when we stand on the unknown ground of an unwanted moment and see there is no need to fear or to fall into despair.

Just as a storm in the atmosphere of the earth is born of conflicting fronts of different temperatures colliding with one another, so too must there be conflicting forces within us in order to form a mental or emotional storm. […]

Look closely at any moment of your mental or emotional suffering and you will see that the lesson in it is invariably connected to a certain willfulness of yours expressed as insistence or resistance.

KEY LESSON: Going into painful confusion over the appearance of any problem is really the avoidance of realizing some temporary limitation in one’s understanding of oneself… and nothing else. A New Understanding About Confusing Feelings Question: Why do so many […]

More times a day than we want to acknowledge, we feel powerless. In such moments, for whatever reason, we see our situation as being without a solution. Confusion starts coloring our considerations. Frustration grows and surrounds us, and we find […]

Two very close friends, Karen and Sophie, went on a long-awaited vacation to a tropical island where, the first day, before that evening’s grand welcoming luau, they spent the whole day playing in the ocean. But early on that same […]

There is an old proverb that goes something like this: “God never takes anything from us without giving us something greater in return.” The task for those of us who seek the life divine — those who seek to live […]

It’s well known that storm-tossed waves often expose new treasures along the shoreline; there is unexpected wealth to be collected by those who know the secret value of rough seas. And yet, even though most of us have little tolerance […]

If we look at (unexpected) events as something placed in our way, a troublesome time we must pile through on our way to some imagined peace to come, then we literally throw away the possibility of discovering that each moment, […]

In times of anxiety and fear, we almost always call upon someone or something to help us get through our stress. This dependency on others for strength not only weakens our soul but also steals from it the possibility of […]

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