Letting Go with Guy Finley

Letting Go with Guy Finley

Self-Remembering / Awareness / Mindfulness Archives

How to Know the Best Diet

posted by Guy Finley

Whole, fresh (preferably organic foods) – vegetables, fruits, and grains – are the best diet. You will know the best diet for you if you put your love of God first. We can eat the same food and each of […]

Relief From Stressful Conditions

posted by Guy Finley

We find it natural to seek relief from the world around us, a world appearing to be one stronghold atop another of stressful conditions and anxiety-producing events. Accordingly, we seek relief from these contentment-crushing states by struggling to change those […]

Turn Strong Feelings Into Spiritual Gold

posted by Guy Finley

QUESTION Last week I had a strong feeling of generalized anxiety come over me, even though there was no apparent cause. I want to remain with the emotion in order to understand it. I watch it, and it lifts, only […]

Letting Go of Excitement and Anticipation

posted by Guy Finley

QUESTION It is easy for me to try to let go of the negatives such as anger or worry. My problems come from the ones I like but that get me in trouble, such as excitement, anticipation, etc. These I […]

Previous Posts

The Secret of Harmonious Living
Were it not for our mysterious capacity to perfectly reflect moments of beauty – to be one with it in heart, mind, and soul – there would be no beauty or harmony to behold...

posted 9:44:42pm Dec. 19, 2014 | read full post »

(Audio) Share in the Life Unending
In this special short talk featuring music performed live at Life of Learning Foundation in Southern Oregon, Guy Finley talks about the music and rhythm of life itself, and how we as human beings are meant to be sensitive instruments, responding harmoniously to each and every movement. [audio mp

posted 3:00:14am Dec. 18, 2014 | read full post »

Learning to Discern
Question: What are the first steps in learning to discern the truth? Answer: One of the things that makes music good for us is our effortless relationship with its harmony and balance, with its rhythm and composition. We don't have to be experts to discern these elements because they naturally re

posted 3:00:50am Dec. 17, 2014 | read full post »

Living in the Light of True Self
What we must learn to ask ourselves, not once or twice daily, but a hundred times and every time it strikes us to remember ourselves, is this question: Where is my attention right now, and what is my experience of the moment as a result of its placement? If we ever hope to taste some measure of true

posted 3:00:59am Dec. 16, 2014 | read full post »

The Music of the Mind
The music of the mind -- its harmony, or not, is expressed by the order of its thoughts through which it is instrumented. Confusion is dissonance; clarity is flow.

posted 3:00:02am Dec. 15, 2014 | read full post »


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