Letting Go with Guy Finley

Letting Go with Guy Finley

Sadness / Depression Archives

How Depression Clings

posted by Guy Finley

Depression always begins as an intrusion of the psychic kind, and gradually works its way into our material body. Bit by bit we become infused with certain chemicals as a result of this energy we have mistakenly identified with. Try […]

Seeing Through the Sand Storm

posted by Guy Finley

Question: How do we deal with destructive people we live with — and those destructive parts of ourselves — once we have unknowingly invited them into our lives? How do we react to a sudden wind that blows sand in […]

Start Seeing What Drags You Down

posted by Guy Finley

Part 1 To know why we feel as we do in any given moment, we need look no farther than what we loveā€¦ for the mind cannot create anything that drags us down without our willing embrace. Part 2 As […]

Proven Ways to Stop Dragging Yourself Down

posted by Guy Finley

Part 1 The proven way to end ninety-nine percent of those heart-heavy feelings that drag you down each day is to stop thinking about yourself! Part 2 The only way to realize a life free of painful comparison to others […]

Previous Posts

(Audio) Share in the Life Unending
In this special short talkĀ featuring music performed live at Life of Learning Foundation in Southern Oregon, Guy Finley talks about the music and rhythm of life itself, and how we as human beings are meant to be sensitive instruments, responding harmoniously to each and every movement. [audio mp

posted 3:00:14am Dec. 18, 2014 | read full post »

Learning to Discern
Question: What are the first steps in learning to discern the truth? Answer: One of the things that makes music good for us is our effortless relationship with its harmony and balance, with its rhythm and composition. We don't have to be experts to discern these elements because they naturally re

posted 3:00:50am Dec. 17, 2014 | read full post »

Living in the Light of True Self
What we must learn to ask ourselves, not once or twice daily, but a hundred times and every time it strikes us to remember ourselves, is this question: Where is my attention right now, and what is my experience of the moment as a result of its placement? If we ever hope to taste some measure of true

posted 3:00:59am Dec. 16, 2014 | read full post »

The Music of the Mind
The music of the mind -- its harmony, or not, is expressed by the order of its thoughts through which it is instrumented. Confusion is dissonance; clarity is flow.

posted 3:00:02am Dec. 15, 2014 | read full post »

Freedom from the Bonds of Bitterness
Though we find no evidence of anything noble in someone who has betrayed us, neither is there anything noble in our bitterness.

posted 3:00:38am Dec. 12, 2014 | read full post »


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