Beliefnet
Letting Go with Guy Finley
Sadness / Depression Archives

If your answer to some sad memory that floats through your mind is to just drift along with it, why should you be surprised when you suddenly find yourself being carried over the falls of deep grief? The reason you […]

Question: I’ve tried to work but can’t get beyond a major depression. My home has been stolen from me by one of the banks that our government has bailed out, and my credit has been destroyed. Can I move forward? […]

Of this . . . you may be certain: any time you go looking for a reason why you feel so sad, mad, or miserable, you can be sure you’ll find what you’re looking for! *** Any lingering sense of […]

Hear this talk and learn the actual truth about what’s really causing your unhappiness. If you’ve tried everything but nothing seems to work, this will. All you need to do is apply it. Click here to listen to “The One […]

How do you move from a life of endless problems to a life of endless possibilities? Learn to cultivate the four conditions of happiness: clear eyes, a quiet mind, a sense of beauty, and an open heart. The best way […]

The unseen sadness in allowing thought to serve as our guide through life is that, as we follow it — searching for the security it promises — we only wander farther and farther away from what our True Heart would […]

Things go wrong in life. They just do. And sometimes downturns feel like they’ll never get back to right-side up. Life is like that. So what! What we have been given is not what makes us who we are: the […]

In this short talk, Guy explains how we can reclaim our enthusiasm for life, no matter what our circumstances, when we stop resisting what we experience. Click here to listen to this podcast “Stop Sorting Your Experience and Stop Suffering”

The power of a lie is no greater than the darkness in which it is received. This means that all we need to do to see through the lies — to render the darkness powerless — is to bring that […]

Question: Would you give me some specific strategies to help me when I start to feel depression pulling at me and dragging me down? Answer: Here are three bright new actions for you to take. Each is designed to help […]