Letting Go with Guy Finley

Letting Go with Guy Finley

Sadness / Depression Archives

Transforming Sadness Into Gladness

posted by Guy Finley

QUESTION Is it possible to prevent sadness just only by knowing the problem is in me? 

(Audio) The Secret of Doing What You Don’t Want to Do

posted by Guy Finley

In this podcast, Guy Finley talks about how you can start enjoying every moment your life, no matter what it is that you have to do.

(Audio) Never Feel Disappointed With Yourself Again

posted by Guy Finley

In this short talk, Guy Finley explains why there is never any good reason to feel disappointed or discouraged about your life.

Sow the Seeds of a Higher and Happier Life

posted by Guy Finley

To sow spiritual seeds means that we do spiritual work. Spiritual work is always interior work first, even if, as a matter of course, this work becomes manifest through exterior action. What is this interior work by which we sow […]

Previous Posts

Sharing Your Spiritual Work with Your Children
Question: Any thoughts on what is a good way to share my spiritual work with my kids? Answer: Be as consciously kind as you can be, which means to not express (but watch instead) your negative states. Be as encouraging as possible without producing false hope. Speak the truth at all times without

posted 3:00:44am Jan. 28, 2015 | read full post »

Remaining Conscious Around Others
Question: The more I think I know about true spirituality, the more I become easily aggravated by the behavior of others when I hear them make an obviously false (spiritually) statement, or I observe their inconsistent behavior. I sense that part of my anger is seeing the inconsistency and false beh

posted 12:00:57pm Jan. 27, 2015 | read full post »

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »


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