Beliefnet
Letting Go with Guy Finley
Sadness / Depression Archives

As long as limitation determines what your actions are, you will not become more free; you will become dependent on what that limitation says you need (such as anti-depressant medication) in order to live with it. In order to get past […]

Question: I am feeling very depressed and overwhelmed by sadness and a sense of futility. I just turned 60, and due to a chronic illness I can hardly function physically. My money is not flowing and unless I get it […]

Question: Sometimes I feel a deep loneliness in my heart. I know I have many tools to be happy, and the most important tool I have is I’m alive… but the deep loneliness continues. What can I do? Answer: For […]

Guy Finley tells us that that until we get tired of living from the negativity we’ve accepted in our lives we will push away any new possibilities. But just starting to doubt this “certainty” is the first step out of the prison of […]

Guy Finley explains that there is a wave of love that alone has the capacity to wash away everything that causes you to be sad and angry. But you must ride it, be in its waters, and allow it to […]

The heart watered by tears of self-pity soon turns to stone.

Whether it’s issues concerning health, relationships, or some other heartache…  letting go is the central theme of this life; we can either agree with its great lesson and learn to release our resistance to unwanted moments… or cling and cry, […]

Question: When I find myself feeling depressed — in the dumps so to speak — I tend to see myself as the victim of whatever situation is at hand. Then the more I find reasons to justify being the victim, […]

Not only is resistance an unseen form of attachment, but it’s also a form of attention…and attention “animates” whatever it touches, because attention is relationship. If one will take the time to see the truth of these thoughts, this means […]