Letting Go with Guy Finley

Letting Go with Guy Finley

Present Moment / The Now Archives

(Audio) Wake Up to a New Order of Wholeness

posted by Guy Finley

In this short talk, Guy Finley reveals why it is so important to wake up and come back to the present moment, instead of being lost in a dream. Our current nature thinks it can add something to Life. When we […]

Stop Giving the Past the Power to Pull You Down

posted by Guy Finley

The past is as powerless to darken the present moment, as is a shadow to reach up and drag down the form that casts it.

The Freedom to Change Your Experience of Life (Part 1)

posted by Guy Finley

The truth about the past is simply that it has passed. This means that our experience of each moment — for its pleasure or pain, peace or trouble — is a direct reflection of what we are in relationship with […]

(Audio) Let Truth Tell You Who You Are

posted by Guy Finley

In this short talk, Guy Finley talks about the difference between being completely passive to life’s movements, and being properly active in the moment, which involves listening intently to what the present moment is wanting to communicate to us about […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.