Letting Go with Guy Finley
Pain Archives

There is an old proverb that goes something like this: “God never takes anything from us without giving us something greater in return.” The task for those of us who seek the life divine — those who seek to live […]

It’s well known that storm-tossed waves often expose new treasures along the shoreline; there is unexpected wealth to be collected by those who know the secret value of rough seas. And yet, even though most of us have little tolerance […]

Learn the secret of outgrowing any troublesome problem…

Guy Finley explains the necessity to remain as conscious as possible to any inner pain as it’s occurring. He points out the paradox that in spite of the burning sensation, something in me wants to hold on to it. Our […]

Question: How do you begin to be open, when the pain and anger is so strong? How do I support my loved ones when I feel so cold inside? Is it fear that is keeping me locked up in this […]

The experience of every moment of our life is a direct reflection of our nature. We never experience anything that does not arise directly from our own inner life. Life always happens from the inside out. What we know and […]

Work consciously to deliberately drop the names of your pains and you will also learn to let go of all the reasons you have for experiencing them.

In that moment when we are thrown into emotional conflict, regardless of its initial cause, the first step this in-the-dark nature takes to deceive us is to direct our awareness away from the actual hurt we feel. It accomplishes this […]

By the very absence of the healing that ought naturally follow any form of injury, we should be able to deduce that certain counter forces must be at work within us. There have to be unseen anti-healing forces with a […]