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Letting Go with Guy Finley
Pain Archives

Of this you may be assured: There is a struggle for your Heart between powers in places High and low. Your safety and secret strength in this contest is that neither kingdom can claim this coveted Gift (of yours) without […]

Guy Finley explains that we have lost our innate ability to discern what’s good from what’s evil, and instead make peace with anything that promises to reconcile a disturbance within us. But you can’t have your own life when something […]

When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with […]

The pain in any unwanted revelation about our present level of self is being created by an unseen part of that same low level of self now being revealed…

Guy Finley explains that the nature that pursues a pleasure in order to be rid of a pain exploits the soul for its own end. When you finally start to see that your usual solutions to your pain don’t work, […]

The next time you experience any kind of pain, you can do something that will turn it into a new and different experience. Each time you catch a pain, admit that you don’t understand it. You thought you did. You […]

Question: Someone I love has hurt me deeply, betrayed my trust, and now I don’t know how I should feel about this person. Should I forgive and forget, or try to find another who won’t be the same way? Seems […]

We must develop the patience to watch a moment long enough to see that the pain in it belongs to the self that insists that life honors its preferences. When we are impatient, we are certain that it is because […]

When we feel pain, we tend to take it personally and feel like we are the only ones in the world who are suffering. That seems like the natural thing to do. But what if pain is impersonal? What if […]

You can turn any painful event into a new kind of victory…