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Letting Go with Guy Finley

Letting Go with Guy Finley

(Audio) The One and Only Solution for Ending Unhappiness

posted by Guy Finley

Hear this talk and learn the actual truth about what’s really causing your unhappiness. If you’ve tried everything but nothing seems to work, this will. All you need to do is apply it.

Click here to listen to “The One and Only Solution for Ending Unhappiness”

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The Four Conditions of Happiness

posted by Guy Finley

How do you move from a life of endless problems to a life of endless possibilities? Learn to cultivate the four conditions of happiness: clear eyes, a quiet mind, a sense of beauty, and an open heart.

The best way to get started up this royal road to inner riches begins with a simple idea. Don’t try to be good. Just prefer the good; then, do the best you can to act the good. Want what is true in the moment more than you want the familiarity of false ideas that betray. And how do you make this choice?

Remember that the spiritually sleeping mind would rather have familiarity than freshness… which makes it incumbent upon you to be present to this pattern, and to choose in favor of what’s new. You have to want to be in the moment of the light of your understanding. When some dark thought or feeling comes calling, remember your wish to no longer give this darkness a home in your heart and mind. Just recognize that this new action needs to be done, not how it will be done. It is the work of the light, of truth, to shatter the illusion that any dark state has the right to rule over you.

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Don’t Let Sad Thoughts Guide You to “Safety”

posted by Guy Finley

The unseen sadness in allowing thought to serve as our guide through life is that, as we follow it — searching for the security it promises — we only wander farther and farther away from what our True Heart would have us find.

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Choose to Remember the Light

posted by Guy Finley

Since the truth is that we do not have to share a single moment with the memory of anything that we don’t want to, this means there is something in our present nature that wants to recall painful past experiences. Such new self-knowledge lends us the light we need to make higher choices for ourselves, based in conscious awareness. Now we can choose to remember what it is that we want to! In other words, rather than allowing ourselves to be drawn into battle with unwanted thoughts or feelings that appear by themselves within our heart and mind, we can do something completely new. We can choose not to focus on what these troubled states want us to; we know that’s the road to ruin. Instead we will choose to remember what it is that we want above all else — the Light of Truth that not only reveals what has been hurting us, but that frees us from these unconscious conditions at the same time.

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So, in that same moment when you realize that something painful from your past has again pressed its way into you, holding you hostage to a hated image or painful regret, here is what to do: right there, right in that Now, instead of capitulating into that familiar state of feeling yourself to be a captive of what this pain tells you that you must remember (along with all of its suggested solutions for ending the suffering), you choose to remember the Light. Here is a quick look at what this new inner action entails.

Instead of being drawn into a struggle with that unwanted sense of conflict, complete with its cast of supporting characters drawn from your past, intentionally withdraw your attention from that stage show. And at the same time as you close the curtain on it, bring all of your reclaimed attention into the Now. Come awake to the sense of your own physical body. Observe what thoughts and feelings are pressing themselves into your awareness and, while working in the Now like this, welcome into you a conscious remembrance of the Light, of God’s Life, of the whole truth as best you understand it.

Choose to remember the Light. Let it fight for you. Not only will this Living Intelligence lift you above the fray of all that should be forgotten, but it also will guide you back home to a timeless place in yourself where the past no longer dwells.

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