The Pain of Rushing Around Think of how many dangerous car accidents wouldn’t happen at all if only motorists slowed down their cars even to a small degree. Then imagine just how many painful personal encounters with others we would be able to walk right by -- without a hint of a hurtful collision -- if only we could slow o
How Anxiety Imprisons You in a World of Empty Promises (Conclusion) The only reason we ever feel trapped by anxious thoughts and feelings is that we just won't let go of the false idea that it takes time to know the strength and happiness of our original wholeness. Our unseen belief in this illusion creates the uncertain future to which we feel we must rush. And thi
How Anxiety Imprisons You in a World of Empty Promises (Part 2) It's impossible to imagine a future wholeness without feeling, in the present moment, strangely incomplete -- as though we're missing something essential!
We've all sensed this disquiet each time we devise some new plan to feel "better" about ourselves. It's a little like how much hungrier we sud