Letting Go with Guy Finley

Letting Go with Guy Finley

Put Your Painful Past Behind You (Where it Belongs)

posted by Guy Finley

There lives nothing real in our past — regardless of how disappointing or painful it may have been — that can grab us and make us its captive, any more than a dark shadow has the power to keep us from walking into the sunlight.

How Thought Makes Painful Feelings Worse

posted by Guy Finley

Dwelling on any unhappy moment in life is like channel surfing through a thousand possible TV shows, selecting the one that troubles you the most, and then blaming your TV set for the pain you’re feeling.

(Audio) The One and Only Solution for Ending Unhappiness

posted by Guy Finley

Hear this talk and learn the actual truth about what’s really causing your unhappiness. If you’ve tried everything but nothing seems to work, this will. All you need to do is apply it.

Click here to listen to “The One and Only Solution for Ending Unhappiness”

The Four Conditions of Happiness

posted by Guy Finley

How do you move from a life of endless problems to a life of endless possibilities? Learn to cultivate the four conditions of happiness: clear eyes, a quiet mind, a sense of beauty, and an open heart.

The best way to get started up this royal road to inner riches begins with a simple idea. Don’t try to be good. Just prefer the good; then, do the best you can to act the good. Want what is true in the moment more than you want the familiarity of false ideas that betray. And how do you make this choice?

Remember that the spiritually sleeping mind would rather have familiarity than freshness… which makes it incumbent upon you to be present to this pattern, and to choose in favor of what’s new. You have to want to be in the moment of the light of your understanding. When some dark thought or feeling comes calling, remember your wish to no longer give this darkness a home in your heart and mind. Just recognize that this new action needs to be done, not how it will be done. It is the work of the light, of truth, to shatter the illusion that any dark state has the right to rule over you.

Previous Posts

The Secret of Harmonious Living
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posted 9:44:42pm Dec. 19, 2014 | read full post »

(Audio) Share in the Life Unending
In this special short talk featuring music performed live at Life of Learning Foundation in Southern Oregon, Guy Finley talks about the music and rhythm of life itself, and how we as human beings are meant to be sensitive instruments, responding harmoniously to each and every movement. [audio mp

posted 3:00:14am Dec. 18, 2014 | read full post »

Learning to Discern
Question: What are the first steps in learning to discern the truth? Answer: One of the things that makes music good for us is our effortless relationship with its harmony and balance, with its rhythm and composition. We don't have to be experts to discern these elements because they naturally re

posted 3:00:50am Dec. 17, 2014 | read full post »

Living in the Light of True Self
What we must learn to ask ourselves, not once or twice daily, but a hundred times and every time it strikes us to remember ourselves, is this question: Where is my attention right now, and what is my experience of the moment as a result of its placement? If we ever hope to taste some measure of true

posted 3:00:59am Dec. 16, 2014 | read full post »

The Music of the Mind
The music of the mind -- its harmony, or not, is expressed by the order of its thoughts through which it is instrumented. Confusion is dissonance; clarity is flow.

posted 3:00:02am Dec. 15, 2014 | read full post »


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