Letting Go with Guy Finley

Letting Go with Guy Finley

New Beginnings / Fresh Start Archives

Start Actualizing Change

posted by Guy Finley

Here for your consideration is a very common but false belief about what one must do or be in order to transcend the limitations in his or her life. Study this closely. See how its unquestioned, socially accepted convention serves […]

Any Limitation Can Be Transcended

posted by Guy Finley

Most of us at least sense that whenever we fall into despair, lose our temper, or relive some past painful regret, we have lost possession of ourselves. To some extent we know that negative states limit our freedom because, in […]

How to Stop Sowing the Seeds of Sorrow

posted by Guy Finley

Question: I’ve noticed that the more I hear people complain about their unwanted circumstances in life, the less likely they are to do anything to change them. It makes me wonder if I’m just as ungrateful and unwilling! Answer: You […]

In the Spiritual World There is No End in Sight

posted by Guy Finley

What we need to succeed in the spiritual life is a heart that can see. Most people spend more time taking care of their physical bodies than their spiritual ones. They preoccupy themselves with insane appetites to try to keep […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a timeā€¦  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


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