Letting Go with Guy Finley
Negative States Archives

The thing that is unwanted in any moment is not the event we blame for our pain. The real source of our suffering is mechanically identifying with a negative reaction, and then unconsciously resisting our own dark state. In other […]

Question: I want to grow spiritually, but somehow I have to move beyond justifying my weaknesses if I’m ever going to learn the lessons meant for me. How do I stop justifying the messes I’ve made in my life? Answer: […]

We rarely see how, or when we act against ourselves – or others – because of how instantly, easily we agree to identify with a legion of sleep-inducing thoughts and feelings that appear to serve one purpose: to justify a […]

Question: Where do we look for the power we need to be happy and safe? Answer: Look for this power not in a person, place, possession, idea, or belief, but through the new understanding that your higher, permanent nature needs […]

Nothing infuriates evil as much as being seen for what it is . . .

On this one point all saints, sages, and illumined beings agree: there is nothing as certain as silence, stillness, and solitude to introduce you to the divinity within. The first step in learning to be still isn’t really an action […]

Guy explains that every time we are identified with a negative state that is judgment day. We are judged, but not in a punishing sense. We are actually invited to see where we have acted from an imbalanced state.

Whatever we try to go around in ourselves guarantees it will come around again, which is why the things we fear in life and about ourselves always tend to reappear. Here’s the law that governs this relationship: whatever we resist […]

It’s a little-known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth, but when it comes to what we are […]

The main reason we suffer or feel bad about ourselves or our current circumstances isn’t because conditions in our lives have the power to punish us—because they don’t. We suffer only from spiritual amnesia. We’ve forgotten that God, the Divine […]

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