Letting Go with Guy Finley

Letting Go with Guy Finley

Negative States Archives

End the Misery of Chronic Anxiety

posted by Guy Finley

QUESTION High anxiety has plagued me for sometime now, though I am not always conscious of it — I only realize it when I start having physical symptoms, like insomnia, or a racing heart. I am not sure how to […]

(Video) Find the Peace and Power of Being Present to Yourself

posted by Guy Finley

Learn about true peace in this video blog by Guy Finley. Release yourself from the mind that prompts you to worry by asking “What If?”, by remembering that Presence knows what to do in any moment.

Turn Your Fuming Into Freedom

posted by Guy Finley

How many of us spend our precious time and energy fuming over what others may have done to us? Unseen in the steam of our heated emotions and churning thoughts is the one inescapable fact that we are the secret […]

Rising Above the Unconscious Fear of Being Yourself

posted by Guy Finley

QUESTION Why is it that when it comes to others, I don’t say what I feel until I am irritated? Then I don’t care what I say to get my point across! 

Previous Posts

Increasing Awareness of the Present Moment
Question: What can one do to have a greater awareness of reality? Answer: A quart cup cannot hold a gallon of water. Don’t worry about “a greater awareness” but be as constant and conscious as you can towards the awareness you can bring to bear. Each moment we put our wish for the present m

posted 12:00:54pm Jul. 23, 2014 | read full post »

Living the Beauty of the Present Moment
The present moment is the canvas of creation: our perception, a palette of primary colors; our actions, brush strokes -- while thought provides both background and texture. To know these things is the beginning of the artful life.

posted 12:00:19pm Jul. 22, 2014 | read full post »

Enter the Place of Power
Before you can learn how to change your destiny, you must first realize that secret place within yourself where your own future is created. You must consciously enter that place of power where all of your life-choices are made for you. It’s called the present moment: The now. And this now is the s

posted 12:00:17pm Jul. 21, 2014 | read full post »

Blooming is Part of Your Being
Any lingering shame over who or what you were in "days gone by" is like a newly opened rose blushing for having once been a bud...

posted 12:00:26pm Jul. 18, 2014 | read full post »

(Audio) Stop Being Used by Shame
In this short talk, Guy Finley explains the difference between the false kind of shame that shackles us to a self that is trapped in the past, and the proper kind of conscious remorse that is the seed of true humility and freedom. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/20

posted 12:00:05pm Jul. 17, 2014 | read full post »


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