Letting Go with Guy Finley

Letting Go with Guy Finley

Mental health Archives

(Audio) The Sure Cure for Unhappiness

posted by Guy Finley

In this short talk, Guy Finley talks about how our level of happiness is ultimately determined by our level of self-understanding. Click here to listen to this podcast “The Sure Cure for Unhappiness”

Why it Feels “Good” to Give in to Depression

posted by Guy Finley

Question: Why does it feel so good to give in to depression? And why is it so hard to see the truth that wallowing in sadness in fact does us no good? Answer: We value negative states because of the […]

The Axiom for Healing Any Heartache

posted by Guy Finley

When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it; and to be fascinated with […]

Walk Through Whatever Frightens You

posted by Guy Finley

There is no “preparing” to be fearless. Fearless actions don’t mean one acts without fear. Becoming fearless requires challenging fear’s right to rule one’s heart… until one sees, for oneself, that while the feel is real, the why of fear […]

Previous Posts

The Householder’s Path
Question: On the householder's path, I sometimes find it difficult to stop doing the mental work and start doing the mundane day-to-day tasks. Any suggestions for getting the same enthusiasm in earning our daily bread? Answer: Life gives us back moment to moment what we give to it… nothing more

posted 3:00:04am Sep. 02, 2014 | read full post »

(Video) What is a Good Householder?
Guy Finley explains that being a good householder means that we are able to properly attend to what is practical before what is pleasing. By placing ourselves in this right relationship with our responsibilities, we become better able to discern our true needs from false ones, and find that all we r

posted 12:00:07pm Sep. 01, 2014 | read full post »

Start Making Your Life Right, Bright, and True
Within us lives a timeless Self that cannot forget what is right, bright, and true any more than the sun has to try to remember to shine each day.

posted 3:00:11am Aug. 29, 2014 | read full post »

(Video) Stand Up for What's True in You
Guy Finley explains that if you want to have a relationship with the divine, with what's right and good, you must learn to stand up for truth within you. Have the courage to exchange self-concern for spiritual awareness, and you will be given all you need as you are put in relationship with authenti

posted 3:00:26am Aug. 28, 2014 | read full post »

Taking a Stand
Question: Where is the line between not having an issue with anything and enabling or allowing? I don't understand where I must "forget myself" and where I must stand up for something. Answer: One should always try to "forget oneself" whenever one's feelings about a matter are more centered aroun

posted 3:00:33am Aug. 27, 2014 | read full post »


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