Letting Go with Guy Finley

Letting Go with Guy Finley

Mental health Archives

(Audio) The Sure Cure for Unhappiness

posted by Guy Finley

In this short talk, Guy Finley talks about how our level of happiness is ultimately determined by our level of self-understanding. Click here to listen to this podcast “The Sure Cure for Unhappiness”

Why it Feels “Good” to Give in to Depression

posted by Guy Finley

Question: Why does it feel so good to give in to depression? And why is it so hard to see the truth that wallowing in sadness in fact does us no good? Answer: We value negative states because of the […]

The Axiom for Healing Any Heartache

posted by Guy Finley

When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it; and to be fascinated with […]

Walk Through Whatever Frightens You

posted by Guy Finley

There is no “preparing” to be fearless. Fearless actions don’t mean one acts without fear. Becoming fearless requires challenging fear’s right to rule one’s heart… until one sees, for oneself, that while the feel is real, the why of fear […]

Previous Posts

The Endlessness of Real Love
Have you ever seen in a relationship that you have with someone that the alignment is starting to go off (so to speak) and you can see the car starting to drift? So, you grab the steering wheel -- meaning you grab hold of that person to try to manipulate their behavior -- because you know if the car

posted 3:00:10am Oct. 01, 2014 | read full post »

Let Go and Grow into Relationship with Real Love
Isn’t it frustrating that on one hand you know that you’re supposed to have nice relationships with everyone, and yet you have almost no relationship with anyone that actually is nice? It’s a real grain of sand in one’s soul… as well it is intended to be! If it weren’t for the fact th

posted 3:00:38am Sep. 30, 2014 | read full post »

Let Love Teach You About a Greater Love
In its essence, every relationship in life between you and another man or woman is a reflection of the one relationship that produces it. There is one relationship that is the father, the mother of all relationships -- just as there is an ocean that is the father, the mother of every raindrop, strea

posted 3:00:45am Sep. 29, 2014 | read full post »

Choose to Remember
How to stop thinking and start seeing...

posted 3:00:21am Sep. 26, 2014 | read full post »

(Video) Spiritual Toughness Starts Here
Guy Finley explains that there is a nature inside of us that wants nothing to do with spiritual work and inner transformation. We must meet this part of ourself that has no interest in doing what is right and good, and work to develop our will to be present in spite of the costs. [youtube]http://

posted 3:00:56am Sep. 25, 2014 | read full post »


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