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Letting Go with Guy Finley

Letting Go with Guy Finley

Mental health Archives

Resistance Is Negative Attraction

posted by Guy Finley

Tucked into a deep, high remote canyon somewhere in the Himalayan Mountains sits a secret monastery assigned the task of training would-be adepts in the lost science of self-realization. Only those who have studied there or who are allowed to […]

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Let Stillness Invite the Divine

posted by Guy Finley

The sure way to guarantee that whatever’s troubling you continues unabated is to keep talking to yourself about it! www.YourImmortalSelf.com  

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How to Bear Unwanted Moments

posted by Guy Finley

Question: What can I do with all the energy I feel surging through me when life does not go my way? Can you illustrate what it means to “bear the moment”? Answer: Yes. The energy you’re describing, the onslaught of […]

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The Power to Change Your Past (Part 1)

posted by Guy Finley

So many people today are bitter, broken-hearted, or just plain angry because of what happened to them while growing up. The reasons for their resentment or regret are as countless as are the number of unconscious people who unknowingly create […]

Wake Up and Walk Out of the Bankrupt World

posted by Guy Finley

If common social convention—with all its contrivance and hypocrisy—has one redeeming value, it is this: the happy day may come when we realize that too much of our time has been spent conversing with cleverly disguised thieves, listening to and […]

Find Lasting Freedom in Spiritual Stillness, Part 2

posted by Guy Finley

There is nothing to do, only something to see . . . Blind reactions based on an incomplete understanding of your circumstances always sow the seeds of yet other unwanted moments yet to come. Everything you “do” in this manner […]

Discover Your Unseen Attachment to Heartache

posted by Guy Finley

When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with […]

Rise Above the Negativity of Others

posted by Guy Finley

Question: Without reverting to their lower level, how do you get people to stop making their hurtful, cut-down remarks? Answer: One of the reasons people pounce on or attack us the way they do, is that they are feeding off […]

(Video) Do Autistic Children Have Spiritual Potential?

posted by Guy Finley

Guy Finley responds to a question about the spiritual potential of autistic children, and reveals that the true responsibility of a caregiver is to first live up to their own potential.

The Breeding Ground of Self-Defeat

posted by Guy Finley

Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

(Audio) Stop Looking For Trouble and You Won’t Find It

posted by Guy Finley

In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed.

(Video) How to Drop the Pain Before You Get Burned

posted by Guy Finley

Guy Finley explains the necessity to remain as conscious as possible to any inner pain as it’s occurring. He points out the paradox that in spite of the burning sensation, something in me wants to hold on to it. Our […]

God Has Your Back

posted by Guy Finley

(Audio) Choose to Walk Into the Healing Waters

posted by Guy Finley

In this short talk, Guy Finley talks about the importance of being willing to see where we are in need of higher help. Click here to listen to “Choose to Walk Into the Healing Waters – Part 1″ Click here […]

A Simple Realization that Leads to Self-Liberation

posted by Guy Finley

If we would examine closely the strands of those unseen webs that seem to catch and hold us captive every day, we would see that they are nothing more than the stuff of our own thoughts — spun off by […]

The Source of Strength

posted by Guy Finley

It is the source to which we turn, and from which we derive our strength that is the real test of our character; for in any moment of trial no one can be any stronger — better or brighter, than […]

Stop Serving a Suffering that Changes Nothing!

posted by Guy Finley

Whether it’s issues concerning health, relationships, or some other heartache…  letting go is the central theme of this life; we can either agree with its great lesson and learn to release our resistance to unwanted moments… or cling and cry, […]

How to Snap Out of the Victim Mentality

posted by Guy Finley

Question: When I find myself feeling depressed — in the dumps so to speak — I tend to see myself as the victim of whatever situation is at hand. Then the more I find reasons to justify being the victim, […]

Start Seeing What Drags You Down

posted by Guy Finley

Part 1 To know why we feel as we do in any given moment, we need look no farther than what we love… for the mind cannot create anything that drags us down without our willing embrace. Part 2 As […]

(Audio) Release Yourself From the Insensitive Self

posted by Guy Finley

In this short talk, Guy Finley talks about an uncommon kind of sensitivity that is required of the sincere spiritual aspirant who wishes to know a freedom that cannot be assailed by any darkness. Click here to listen to “Release […]

Stop Looking for Good Reasons to Feel Bad!

posted by Guy Finley

Of this . . . you may be certain: any time you go looking for a reason why you feel so sad, mad, or miserable, you can be sure you’ll find what you’re looking for! *** Any lingering sense of […]

(Audio) Find Higher Happiness Beyond Sickness or Health

posted by Guy Finley

In this short talk, Guy Finley explains why we need not resist, reject, nor fear what the light shows us about ourselves. Click here to listen to “Find Higher Happiness Beyond Sickness or Health”

(Audio) Never Feel Disappointed With Yourself Again

posted by Guy Finley

In this short talk, Guy Finley talks about why there is never any good reason to feel disappointed or discouraged about your life. Click here to listen to this podcast “Never Feel Disappointed With Yourself Again”

(Audio) The Sure Cure for Unhappiness

posted by Guy Finley

In this short talk, Guy Finley talks about how our level of happiness is ultimately determined by our level of self-understanding. Click here to listen to this podcast “The Sure Cure for Unhappiness”

Why it Feels “Good” to Give in to Depression

posted by Guy Finley

Question: Why does it feel so good to give in to depression? And why is it so hard to see the truth that wallowing in sadness in fact does us no good? Answer: We value negative states because of the […]

The Axiom for Healing Any Heartache

posted by Guy Finley

When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it; and to be fascinated with […]

Walk Through Whatever Frightens You

posted by Guy Finley

There is no “preparing” to be fearless. Fearless actions don’t mean one acts without fear. Becoming fearless requires challenging fear’s right to rule one’s heart… until one sees, for oneself, that while the feel is real, the why of fear […]

How to Know Which Thoughts and Feelings are Your Friends

posted by Guy Finley

You possess unsuspected powers of perception just waiting to be awakened. There’s a way to know, without ever having to think about it, exactly which of your own thoughts and feelings are your friends, and which are foes… a totally […]

(Audio) The Sure Cure for a Sinking Spirit

posted by Guy Finley

In this podcast, Guy Finley talks about how resistance to any negative state such as anger, anxiety, or fear does not help diminish the state, but instead actually causes the state to gain mass and strengthens the illusion that it […]

Previous Posts

The Wise Person’s Prayer and Action
The wise person’s prayer and action: that never a single hour, let alone a full day go by wherein not only do you remember your God, but that same moment of recollection do you collect yourself and offer all that you are to Him. ...

posted 12:00:24pm Feb. 12, 2016 | read full post »

(Video) What is True Prayer?
Guy Finley explains that a true, daily prayer naturally formulates in a spiritual aspirant once they clearly see their own weaknesses and realize the necessity for being brought into conscious relationship with higher ...

posted 12:00:22pm Feb. 11, 2016 | read full post »

Doing Your Part in the Divine Plan
Great uncertainty surrounds the whole idea of self-realization. When it comes to the possibility of being in conscious relationship with what is divine—of discovering your immortal Self—what everyone wants to know is “how?” From that ...

posted 12:00:12pm Feb. 10, 2016 | read full post »

Resistance Is Negative Attraction
Tucked into a deep, high remote canyon somewhere in the Himalayan Mountains sits a secret monastery assigned the task of training would-be adepts in the lost science of self-realization. Only those who have studied there or who are allowed to ...

posted 8:16:49pm Feb. 09, 2016 | read full post »

The Binding Force of Resistance
Resistance to unwanted moments seems intelligent; it feels wise to disagree with whatever we perceive as punishing. But this resistance does not separate us from our suffering; instead, it binds us to it. www.YourImmortalSelf.com ...

posted 12:00:17pm Feb. 08, 2016 | read full post »

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