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Letting Go with Guy Finley
Meditation / Prayer Archives

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Waiting on God, the practice of ceaseless prayer, working at quiet mindfulness: none of these measures preclude being active in life; what is required of us is that our first action is stillness, followed by  the willingness to receive whatever […]

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Life is a process of transference of beautiful solar, celestial, cosmic energies — a scale of being that rains down into us as individual creatures. In this transference of energy, whatever is touched by it is transformed in some way. […]

 

With all things I can serve Thee, In all things I can find Thee, Through all things I can know Thee, For all things I can love Thee.

You must linger for a while in a place, or with a person before they will divulge their secrets to you. The same holds true when it comes to realizing the truth of your innermost self; there is nothing as […]

In this short talk, Guy Finley explores the true meaning and purpose of meditation, and explains why it is the most natural and practical thing you can do for yourself. Click here to listen to “The Gift of Meditation”

If you wish to experience the wholeness of a meditative moment, just work as best you can to gain your attention. When you can bring your attention home and keep it focused within yourself, it acts as a kind of […]

The day will come when you will understand that if you’re just present to your own body during meditation, you need do nothing more. The catch is that you must first realize that your previous efforts have just interfered with […]