Letting Go with Guy Finley

Letting Go with Guy Finley

Healthy Living Archives

Improving Physical Health

posted by Guy Finley

Question: Could you comment on maintenance of the physical body? Is it as important as the internal self? Answer: Natural, balanced physical health is essential — in particular at certain points along the way — to your spiritual development. Eat […]

The Secret of Living Thought-Free (Part 2)

posted by Guy Finley

Awakening to our own true nature is a process of letting go. This point is a significant one. We don’t set out for what is limitless. Instead we quietly detect and reject those aspects of ourselves whose presence prevents us […]

The Secret of Living Thought-Free (Part 1)

posted by Guy Finley

In the competitive and complex worlds of business and science, imagination is critical to the processes of creativity. It serves a valuable and practical purpose. New developments are created by imagining better ways to improve old technologies. Important developments come […]

Start Taking Conscious Pauses

posted by Guy Finley

Make it your personal aim to take as many (small) conscious pauses each day as you can remind yourself to do. These moments of reordering your priorities need not (should not!) be grand acts. Merely stop the parading thoughts and […]

Previous Posts

Don't Be Tricked by Negativity
All forms of negativity may only dwell in us as long as they trick us into granting them permission to live there. Our task isn’t to overpower, or otherwise deny these sufferings, but to bring such light to bear upon them inwardly that, by our own clarity, their insanity must flee.

posted 3:00:38am Oct. 31, 2014 | read full post »

Don't Get Dragged Down by the Dark States of Others
Hoping to help someone -- who loves to be negative -- see the harm of being identified with dark states, is like trying to teach a bat to appreciate sunlight, or a mud hen to preen in fresh clean waters.

posted 3:00:15am Oct. 30, 2014 | read full post »

How to Stop the Spiritually Sick from Infecting You
No person is good or bad in and of himself, any more than a trumpet is good or bad for the music sounded out of its horn. It is the “player,” the musician behind the mouthpiece who determines these qualities by his selection of song and the manner of performance. The same principle holds true

posted 3:00:15am Oct. 29, 2014 | read full post »

Working to Free Yourself from Negative Influences
Question: I am at work sometimes as much as I am at home. How do we avoid the negative influences of others in the workplace? Answer: The whole point is not that we avoid what are unavoidable, difficult conditions, but that we recognize the discomfort we feel belongs to our own resistance to thes

posted 3:00:59am Oct. 28, 2014 | read full post »

Reject Soul-Destructive Energies
There are many un-illumined and downward trending parts in all of us that not only seek out their unconscious counterparts (in others) but that are secretly strengthened in the conflicted company of such dark and negative energies. We can see the truth of this strange spiritual condition by bearing

posted 3:00:25am Oct. 27, 2014 | read full post »


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