Letting Go with Guy Finley

Letting Go with Guy Finley

Guilt / Regret Archives

Just Say “No” to Blaming Others

posted by Guy Finley

A big part of our inner work in all of our relationships involves remembering this key idea: whenever we are not present and properly attentive to ourselves, we may be sure the false self is busy attending to something we’ll […]

Getting Through Guilt and Making Amends

posted by Guy Finley

Question: I’ve said and done some terrible things to people in my life. How do I get through this guilt? Is there a right way to make amends to people I’ve wronged? Answer: Yes. Change yourself. In the long run, […]

Free Yourself from Blame and Bitterness

posted by Guy Finley

Whatever justifies the unconscious suffering inherent in anger, blame, or bitterness is, itself, a part of — in league with — these same negative states. And that’s what we have to see if we ever want to be free of […]

The Freedom to Change Your Experience of Life (Part 2)

posted by Guy Finley

If it helps, think of troubling times like these as your having been distracted while taking a long walk through the city. Maybe you were caught up with thinking about the “good old days!” Then you suddenly realize that, in […]

Previous Posts

Don't Get Dragged Down by the Dark States of Others
Hoping to help someone -- who loves to be negative -- see the harm of being identified with dark states, is like trying to teach a bat to appreciate sunlight, or a mud hen to preen in fresh clean waters.

posted 3:00:15am Oct. 30, 2014 | read full post »

How to Stop the Spiritually Sick from Infecting You
No person is good or bad in and of himself, any more than a trumpet is good or bad for the music sounded out of its horn. It is the “player,” the musician behind the mouthpiece who determines these qualities by his selection of song and the manner of performance. The same principle holds true

posted 3:00:15am Oct. 29, 2014 | read full post »

Working to Free Yourself from Negative Influences
Question: I am at work sometimes as much as I am at home. How do we avoid the negative influences of others in the workplace? Answer: The whole point is not that we avoid what are unavoidable, difficult conditions, but that we recognize the discomfort we feel belongs to our own resistance to thes

posted 3:00:59am Oct. 28, 2014 | read full post »

Reject Soul-Destructive Energies
There are many un-illumined and downward trending parts in all of us that not only seek out their unconscious counterparts (in others) but that are secretly strengthened in the conflicted company of such dark and negative energies. We can see the truth of this strange spiritual condition by bearing

posted 3:00:25am Oct. 27, 2014 | read full post »

Stop Cooking Your Own Goose!
Any time you sit, think about, and "stew" over what someone did to you, or simmer in anger about some past event, the real reason for your pain is because you're cooking your own goose!

posted 3:00:59am Oct. 24, 2014 | read full post »


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