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Letting Go with Guy Finley
Guilt / Regret Archives

Beating ourselves up after making a blunder doesn’t mean that we actually know better than what we just did — nor does this kind of suffering lead to greater command or better decisions the next time around. Self-punishing acts prove […]

Guy Finley explains that you can either sit and regret the cruel behavior you’ve been subjected to by others in your past, or you can use your awareness of the pain it causes you in the present to become properly […]

Judging oneself may seem wise to the level of self involved in that judgment; but all judging of oneself is the deflection of a revelation that would heal oneself… if allowed to flower.

Question: Is there any value to “clearing away” the wreckage of the past? It seems to help, yet I feel wrong in trying to correct so many wrongs that are behind me. Answer: The wreckage of the past exists only […]

The past is the past. It has no foothold in us save for the parts of us that are fascinated with reliving the pain for the purpose of confirming the reality of self. The darkness that torments us over what […]

“Turning to learning” begins with the honest recognition that our present approach to solving personal problems just doesn’t work. This may come as a surprise: Learning to live without recurring problems begins with losing faith in our habitual responses that […]

Self-realization author Guy Finley explains in this short talk that happier, healthier and brighter relationships with others become possible when we begin to let go of painful grudges and resentments within ourselves.

Question: How can I move beyond a painful regret? Answer: Events demand decisions. Choices must be made. And we do the best we know how in any given moment. Even so, we often err and choose against ourselves. For a […]

Without our unconscious consent, regardless of what we may have done against others, or ourselves, the past is powerless to punish us in the present moment.

Question: What is the role of guilt? And what is the role of self-blame for personal wrongs committed? What about confession of sins? Answer: The role of guilt belongs to the self-wrecking parts of one’s self that persist in unconsciously […]

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