Letting Go with Guy Finley

Letting Go with Guy Finley

Enlightenment / Self-Realization Archives

Working to Transcend Dark States

posted by Guy Finley

Whenever we will lend our attention to the inner task of working to transcend some dark state at work within us, then in that same moment, even if we don’t see the immediate fruits of our effort, we will have […]

(Audio) Awareness is the Law

posted by Guy Finley

In this short talk, Guy Finley talks about a beautiful kind of higher certainty that can come into your life in which it is impossible to ever again have one more doubtful, fearful, or worried thought about what to do […]

How to Discover Your Higher Possibilities

posted by Guy Finley

The difference between quitting a task, as opposed to reaching the end of our possibilities with it . . . is this: Whenever we quit our wish to succeed at something, we have first embraced a false sense of hopelessness […]

How to Know Which Thoughts and Feelings are Your Friends

posted by Guy Finley

You possess unsuspected powers of perception just waiting to be awakened. There’s a way to know, without ever having to think about it, exactly which of your own thoughts and feelings are your friends, and which are foes… a totally […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


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