In this short talk, Guy Finley explains that if we will stop agreeing to “feed” the parts of us that produce unnecessary pain, then gradually those parts will stop growing.
Question: I lost a great deal of money to a dishonest business partner. I can’t believe I could have fallen for such an obvious scam or that a person I thought was my friend could have stolen from me what […]
Brooding, resenting, regretting… all are forms of unconscious suffering, and serve to strengthen the false notion that the negative state is a product of the condition, instead of a reflection of one’s consciousness. To suffer consciously is to act in […]
The next step is to continue expanding this relaxed and increased awareness of your body to include within it the awareness of your thoughts and feelings. In other words, bring into your enhanced physical awareness the further awareness of what […]