Letting Go with Guy Finley

Letting Go with Guy Finley

Dark Thoughts Archives

Learn to Dismiss the Storms that Sink You

posted by Guy Finley

Question: It seems like the more I struggle with a disturbance, the more it stays with me. The more I think about it, the more intense it gets. What is the way out of this trap? Answer: No disturbance of […]

How to Drop Fearful Thoughts and Other Dark Feelings

posted by Guy Finley

Question: Is there another exercise I might work with to remember my true aim the next time fear floods through me? Answer: The next time (and every time) you catch some negative thought or feeling that says, “I am scared,” […]

(Audio) Stop Sorting Your Experience and Stop Suffering

posted by Guy Finley

In this short talk, Guy explains how we can reclaim our enthusiasm for life, no matter what our circumstances, when we stop resisting what we experience. Click here to listen to this podcast “Stop Sorting Your Experience and Stop Suffering”

Learn to Challenge the Darkness that Drags You Down

posted by Guy Finley

The power of a lie is no greater than the darkness in which it is received. This means that all we need to do to see through the lies — to render the darkness powerless — is to bring that […]

Previous Posts

The Secret of Harmonious Living
Were it not for our mysterious capacity to perfectly reflect moments of beauty – to be one with it in heart, mind, and soul – there would be no beauty or harmony to behold...

posted 9:44:42pm Dec. 19, 2014 | read full post »

(Audio) Share in the Life Unending
In this special short talk featuring music performed live at Life of Learning Foundation in Southern Oregon, Guy Finley talks about the music and rhythm of life itself, and how we as human beings are meant to be sensitive instruments, responding harmoniously to each and every movement. [audio mp

posted 3:00:14am Dec. 18, 2014 | read full post »

Learning to Discern
Question: What are the first steps in learning to discern the truth? Answer: One of the things that makes music good for us is our effortless relationship with its harmony and balance, with its rhythm and composition. We don't have to be experts to discern these elements because they naturally re

posted 3:00:50am Dec. 17, 2014 | read full post »

Living in the Light of True Self
What we must learn to ask ourselves, not once or twice daily, but a hundred times and every time it strikes us to remember ourselves, is this question: Where is my attention right now, and what is my experience of the moment as a result of its placement? If we ever hope to taste some measure of true

posted 3:00:59am Dec. 16, 2014 | read full post »

The Music of the Mind
The music of the mind -- its harmony, or not, is expressed by the order of its thoughts through which it is instrumented. Confusion is dissonance; clarity is flow.

posted 3:00:02am Dec. 15, 2014 | read full post »


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