Letting Go with Guy Finley

Letting Go with Guy Finley

Dark Thoughts Archives

How to Drop Fearful Thoughts and Other Dark Feelings

posted by Guy Finley

Question: Is there another exercise I might work with to remember my true aim the next time fear floods through me? Answer: The next time (and every time) you catch some negative thought or feeling that says, “I am scared,” […]

(Audio) Stop Sorting Your Experience and Stop Suffering

posted by Guy Finley

In this short talk, Guy explains how we can reclaim our enthusiasm for life, no matter what our circumstances, when we stop resisting what we experience. Click here to listen to this podcast “Stop Sorting Your Experience and Stop Suffering”

Learn to Challenge the Darkness that Drags You Down

posted by Guy Finley

The power of a lie is no greater than the darkness in which it is received. This means that all we need to do to see through the lies — to render the darkness powerless — is to bring that […]

The Power to Walk Away from Useless Suffering

posted by Guy Finley

Question: Would you give me some specific strategies to help me when I start to feel depression pulling at me and dragging me down? Answer: Here are three bright new actions for you to take. Each is designed to help […]

Previous Posts

Learn to Walk Away From Frustration
The faster we try to go with whatever it may be that we are doing incorrectly, whether it's hammering a nail or trying to nail down our happiness, the more and more frustrated we become for the unsatisfactory results. It is important to understand that we would never agree to give ourselves over to

posted 3:00:22am Oct. 22, 2014 | read full post »

Practice Getting Out of Your Own Way
When you hear someone say, “I’m sick and tired of it,” what they are really saying without realizing it is that they’re sick and tired of suffering from their own lack of understanding. This all becomes clear once we understand that unhappiness does not come at us, it comes from us. For inst

posted 3:00:23am Oct. 21, 2014 | read full post »

Rise Above Frustration
All of us have felt, at one time or another, trapped in our own life. During these periods of heightened unhappiness, one thing seems clear: the only reason we haven’t realized our great potential is because we’re being held back. There is some unpleasant person, an inescapable condition, some u

posted 3:00:10am Oct. 20, 2014 | read full post »

The Perfection of the Moment
  If you listen carefully, quietly, you'll hear the voice of the moment tell you that all is well and always will be...

posted 3:00:35am Oct. 10, 2014 | read full post »

(Video) Listen for the Voice of the Divine and Find True Guidance
Guy Finley explains that we always give our attention to what we value most. You can't "look" for the path to the Divine. The path is right here, right now. Our work is to just attend and listen for the Divine moment to moment and there's no moment you can't be attending to the Divine. That's the tr

posted 12:00:53pm Oct. 09, 2014 | read full post »


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