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Letting Go with Guy Finley
Dark Thoughts Archives

When we lend our minds to considering any worry, regret, or problem, we have unknowingly agreed with that negative state and have “laid down with dogs.” Don’t go there! http://www.guyfinley.org/kit

Do you ever feel that you don’t have the spiritual strength to face the difficulties in your path through life? Here’s a small story meant to act as a reminder and an encouragement along the way: Rebecca had decided that […]

Question: I am feeling very depressed and overwhelmed by sadness and a sense of futility. I just turned 60, and due to a chronic illness I can hardly function physically. My money is not flowing and unless I get it […]

What we must learn to see — whenever we start racing around to resolve some problem that we can’t stop thinking about — is that the faster our mind wants us to run after the freedom it imagines eludes it, […]

Guy Finley explains that the mind talks to itself in order to keep itself endlessly occupied.

If there could be only one idea — a lamp whose light could show the aspirant of real life the way out of the prison of dark thoughts and punishing feelings — it would surely be this: your true self […]

Within you dwells the very light of truth. Its unshakable courage in the face of any fear is because it knows that any darkness brought before it—no matter how large it may temporarily loom— will be effortlessly absorbed by it.

True interior work always progresses in two directions at once because of the nature of real healing… and how the Holy Spirit acts upon the divided (self-opposing) mind. As we persist with our wish to be free, braving what we […]

Many times, darkness is the medium, sorrow the seed, and the subsequent humility conceived in these trials is the divine garden in which our soul flowers.

Every flood begins with a single raindrop; the small streams they create become careening waters whose combined might washes away whatever stands in its path. All dark, destructive interior states begin with a single moment of unconsciously identifying with a […]