Letting Go with Guy Finley

Letting Go with Guy Finley

Change/Transformation Archives

Don’t Wish Upon a Star Without Reaching for It!

posted by Guy Finley

Until we can hold in our mind the deepest wish of our heart, our own inattention only serves to actualize a string of fleeting desires whose power to please passes as surely does the setting sun bring on the chill […]

Finding What You Really Want From Life

posted by Guy Finley

Question: I know something great waits for me somewhere, but I haven’t a clue what it is or how to actualize it. How do I find what I really want from this life? Answer: In the East there is an […]

The Right Wish for Realizing Spiritual Potential

posted by Guy Finley

True spiritual self-development does not mean struggling to improve the self but rather to transcend its limited levels through self-observation. The task is not to become something new, but to see through the parts of ourselves that stand between us […]

Starting Over is Always Possible

posted by Guy Finley

Too often it happens that some people lose their interest in self-study. They give up on their inner work because they don’t see the immediate results hoped for. If anything, in their growing awareness of what has always been their […]

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


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