Letting Go with Guy Finley

Letting Go with Guy Finley

Anxiety / Worry Archives

Why Being Worried Doesn’t Work

posted by Guy Finley

Stressful worry helps no one — not those we are concerned about, and certainly not us. Such worry heals nothing; instead, it hurts all who mistake its dark embrace as a path to empowerment. The only thing worry serves is […]

Relief From Stressful Conditions

posted by Guy Finley

We find it natural to seek relief from the world around us, a world appearing to be one stronghold atop another of stressful conditions and anxiety-producing events. Accordingly, we seek relief from these contentment-crushing states by struggling to change those […]

Turn Strong Feelings Into Spiritual Gold

posted by Guy Finley

QUESTION Last week I had a strong feeling of generalized anxiety come over me, even though there was no apparent cause. I want to remain with the emotion in order to understand it. I watch it, and it lifts, only […]

Be True to Yourself and Be Fearless

posted by Guy Finley

We can either spend our lives fearful of any unwanted event that comes along to challenge our sense of self — or we can use that same situation to help set ourselves free. Presently we see whatever troubles us through […]

Previous Posts

Learn to Walk Away From Frustration
The faster we try to go with whatever it may be that we are doing incorrectly, whether it's hammering a nail or trying to nail down our happiness, the more and more frustrated we become for the unsatisfactory results. It is important to understand that we would never agree to give ourselves over to

posted 3:00:22am Oct. 22, 2014 | read full post »

Practice Getting Out of Your Own Way
When you hear someone say, “I’m sick and tired of it,” what they are really saying without realizing it is that they’re sick and tired of suffering from their own lack of understanding. This all becomes clear once we understand that unhappiness does not come at us, it comes from us. For inst

posted 3:00:23am Oct. 21, 2014 | read full post »

Rise Above Frustration
All of us have felt, at one time or another, trapped in our own life. During these periods of heightened unhappiness, one thing seems clear: the only reason we haven’t realized our great potential is because we’re being held back. There is some unpleasant person, an inescapable condition, some u

posted 3:00:10am Oct. 20, 2014 | read full post »

The Perfection of the Moment
  If you listen carefully, quietly, you'll hear the voice of the moment tell you that all is well and always will be...

posted 3:00:35am Oct. 10, 2014 | read full post »

(Video) Listen for the Voice of the Divine and Find True Guidance
Guy Finley explains that we always give our attention to what we value most. You can't "look" for the path to the Divine. The path is right here, right now. Our work is to just attend and listen for the Divine moment to moment and there's no moment you can't be attending to the Divine. That's the tr

posted 12:00:53pm Oct. 09, 2014 | read full post »


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