Letting Go with Guy Finley

Letting Go with Guy Finley

Anxiety / Worry Archives

(Audio) Six Words to Help You Drop Any Dark State

posted by Guy Finley

In this short talk, Guy Finley talks about a new action we can take to find freedom from negative states. Click here to listen to this podcast “Six Words to Help You Drop Any Dark State”

Get Everything Done Without Rushing!

posted by Guy Finley

Part 2 The following five lessons contain special insights into the invisible pressure-filled states that cause human beings to run themselves ragged. The more clearly we can see that it’s impossible to reach a place of rest by rushing to […]

Get Everything Done Without Rushing!

posted by Guy Finley

Part 1 We’ve all probably “run over” someone emotionally or hurt a friend, a loved one, or even a complete stranger while racing to get somewhere or do something “important.” Then, we regret it — most likely too late to […]

Release Yourself From Painful Pressure

posted by Guy Finley

It is our own narrow mind, with its narrow view of life, that pressurizes our events and their moments. This small mind, which can’t be separated from the narrow world it perceives, tends to see life’s events not as they […]

Previous Posts

In the Spiritual World There is No End in Sight
What we need to succeed in the spiritual life is a heart that can see. Most people spend more time taking care of their physical bodies than their spiritual ones. They preoccupy themselves with insane appetites to try to keep the body alive instead of being concerned that their spirit is dying.

posted 3:00:13am Sep. 22, 2014 | read full post »

The Development of True Peace
  It is a distinct stage in the development of the aspirant when -- rather than being easily distracted by some imagined consolation for his pain, or by concluding who is to blame for it -- his first and real preference in the moment is to increase his consciousness of his condition, and not

posted 3:00:43am Sep. 19, 2014 | read full post »

(Video) There's No Sense of Self in a Right Action
Guy Finley explains that true goodness is not measured by actions which validate your image of being good. What is truly good has no self-reference -- it comes from pure action, which is a natural outcome of being present. [youtube]http://www.youtube.com/watch?v=apyGb3NXhnQ[/youtube]

posted 3:00:10am Sep. 18, 2014 | read full post »

The Interior Action that Builds Character
The character of goodness, of compassion and kindness that we would like to reflect and express before our friends (and enemies), requires that we place “its” life before our own. And yet, when we agree to this interior action of self-sacrifice, not only is our life returned to us, but we find t

posted 3:00:29am Sep. 17, 2014 | read full post »

Enter a World Where Goodness is Its Own Reward
Once we see it's impossible to please ourselves at the expense of the pain of someone else, we are released from the cycle of seeking a false comfort whose conflict compromises "winners" and "losers" alike. Only then are we free to enter a new world – above the opposites -- where goodness is its o

posted 3:00:17am Sep. 16, 2014 | read full post »


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