Beliefnet
Letting Go with Guy Finley
Anxiety / Worry Archives

Being anxious, always in a rush and racing after whatever it is we’ve imagined will help us to be more at peace with ourselves, is like running to catch the shadow of a passing cloud on a hot summer’s day […]

Question: I love the idea of living in a world without storms, but given how much turmoil and trouble there seems to be every¬where, including in ourselves, where do we find such an elevated state of self? Answer: Peace of […]

What else is the blow of any pain that follows the loss of something thought to be our own, but a sharp and merciful reminder that in this life we do not possess what we imagine we do! *** The […]

We can either spend our time thinking about what we don’t have, feeling empty and bitter over some imagined contentment lost… or we can become quietly aware of what we already are and find there, within our Self, what is […]

In this short talk, Guy Finley explains how conscious awareness of tension is the birthing ground of revelation and self-discovery. Click here to listen to “Use All Stressful Moments to Transform Yourself”

Rushing thoughts and anxious feelings are invisible to you because each time they begin to race, you start to run with them. And after so many years of being carried along in this psychic slipstream, you’ve come to believe that […]

In this short talk, Guy Finley talks about how we can stop being fooled into involving ourselves with fear, worry and anxiety by remembering that there are parts of us that “love” falling into those negative states. Click here to […]

In this short talk, Guy Finley talks about a new understanding of ourselves that will put an end to unconscious suffering… if we will remember to put it into practice. Click here to listen to “Self-Healing Begins as Self-Hurting Ends”

In this short talk, Guy Finley talks about why we must come to realize the need to shake ourselves awake as often as possible if we want to be free of the negative states that currently pull us down. Click […]

In this short talk, Guy Finley talks about why human beings are so addicted to stress and tension, and why it is so important for us to understand that something within us actually enjoys being anxious. Click here to listen […]