Beliefnet
Letting Go with Guy Finley
Anxiety / Worry Archives

In this short talk, Guy Finley explains how conscious awareness of tension is the birthing ground of revelation and self-discovery. Click here to listen to “Use All Stressful Moments to Transform Yourself”

Advertisement

Rushing thoughts and anxious feelings are invisible to you because each time they begin to race, you start to run with them. And after so many years of being carried along in this psychic slipstream, you’ve come to believe that […]

Advertisement

In this short talk, Guy Finley talks about how we can stop being fooled into involving ourselves with fear, worry and anxiety by remembering that there are parts of us that “love” falling into those negative states. Click here to […]

Advertisement

In this short talk, Guy Finley talks about a new understanding of ourselves that will put an end to unconscious suffering… if we will remember to put it into practice. Click here to listen to “Self-Healing Begins as Self-Hurting Ends”

In this short talk, Guy Finley talks about why we must come to realize the need to shake ourselves awake as often as possible if we want to be free of the negative states that currently pull us down. Click […]

In this short talk, Guy Finley talks about why human beings are so addicted to stress and tension, and why it is so important for us to understand that something within us actually enjoys being anxious. Click here to listen […]

The following six Key Lessons contain special understanding about the nature of invisible pressure-filled states that cause run human beings to run themselves ragged. The clearer we can see the reasons for why our lives are always in such a […]

Question: Having to rush is punishing… is it also a sure sign that I’m “asleep”? How does rushing overtake me so easily? What can I do to deliberately slow down when the urge to hurry seems overwhelming? Answer: Every person […]

In this short talk, Guy Finley talks about how painful tension persists because we are relying on something outside of ourselves to tell us who we are. Click here to listen to “Stop Waiting and Start Living”

In this short talk, Guy explains how we can reclaim our enthusiasm for life, no matter what our circumstances, when we stop resisting what we experience. Click here to listen to this podcast “Stop Sorting Your Experience and Stop Suffering”