Letting Go with Guy Finley

Letting Go with Guy Finley

Anxiety / Worry Archives

How Anxiety Imprisons You in a World of Empty Promises (Part 2)

posted by Guy Finley

It’s impossible to imagine a future wholeness without feeling, in the present moment, strangely incomplete — as though we’re missing something essential! We’ve all sensed this disquiet each time we devise some new plan to feel “better” about ourselves. It’s […]

How Anxiety Imprisons You in a World of Empty Promises (Part 1)

posted by Guy Finley

No anxious state exists apart from the illusion that the security, happiness, and wholeness you long for exists somewhere outside of you — “in a time to come.” Then why do we go on embracing anxious thoughts and feelings that […]

Refuse to Depend on Others for Strength

posted by Guy Finley

In times of anxiety and fear, we almost always call upon someone or something to help us get through our stress. This dependency on others for strength not only weakens our soul but also steals from it the possibility of […]

The Secret of Silencing Your Noisy Mind

posted by Guy Finley

The only reason your mind won’t stop its endless chattering… is because “you” won’t stop listening to it! *** Talking to yourself to comfort yourself makes sense only until you realize that talking to what troubles you, in the hopes […]

Previous Posts

Don't Be Tricked by Negativity
All forms of negativity may only dwell in us as long as they trick us into granting them permission to live there. Our task isn’t to overpower, or otherwise deny these sufferings, but to bring such light to bear upon them inwardly that, by our own clarity, their insanity must flee.

posted 3:00:38am Oct. 31, 2014 | read full post »

Don't Get Dragged Down by the Dark States of Others
Hoping to help someone -- who loves to be negative -- see the harm of being identified with dark states, is like trying to teach a bat to appreciate sunlight, or a mud hen to preen in fresh clean waters.

posted 3:00:15am Oct. 30, 2014 | read full post »

How to Stop the Spiritually Sick from Infecting You
No person is good or bad in and of himself, any more than a trumpet is good or bad for the music sounded out of its horn. It is the “player,” the musician behind the mouthpiece who determines these qualities by his selection of song and the manner of performance. The same principle holds true

posted 3:00:15am Oct. 29, 2014 | read full post »

Working to Free Yourself from Negative Influences
Question: I am at work sometimes as much as I am at home. How do we avoid the negative influences of others in the workplace? Answer: The whole point is not that we avoid what are unavoidable, difficult conditions, but that we recognize the discomfort we feel belongs to our own resistance to thes

posted 3:00:59am Oct. 28, 2014 | read full post »

Reject Soul-Destructive Energies
There are many un-illumined and downward trending parts in all of us that not only seek out their unconscious counterparts (in others) but that are secretly strengthened in the conflicted company of such dark and negative energies. We can see the truth of this strange spiritual condition by bearing

posted 3:00:25am Oct. 27, 2014 | read full post »


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