Letting Go with Guy Finley

Letting Go with Guy Finley

Anxiety / Worry Archives

The Possibility of Freedom

posted by Guy Finley

Though few understand the truth of the following, freedom is (always) a question of possibilities. Prisons, of any kind, strip away our possibilities. For example, (an inmate) has lost the simple freedom to just wander where he wishes, outside in […]

End the Misery of Chronic Anxiety

posted by Guy Finley

QUESTION High anxiety has plagued me for sometime now, though I am not always conscious of it — I only realize it when I start having physical symptoms, like insomnia, or a racing heart. I am not sure how to […]

Relax Your Way Into a Liberated Life

posted by Guy Finley

There may be no greater self-deception than the false notion that rushing through anything actually helps us in any way whatsoever. After all, if anxious thoughts and feelings had any power to deliver us to a place or time where […]

Start Freeing Yourself From Anxious States

posted by Guy Finley

QUESTION Anxiety seems to be my lot in life lately. I have a full plate of activities with children, a challenging job, and a few outside interests. I feel like I balance these and keep my priorities straight, yet still, […]

Previous Posts

Stop Hiding Your Weaknesses From Others
Question: When I manage to remember my higher aim in life, I seem to lose control of my life, and other people are quick to take advantage of what they evidently see as my weakness. Should this be happening or am I going about something all wrong? Answer: This may sound strange at first, but let

posted 3:00:57am Aug. 20, 2014 | read full post »

Be Willing to Be Whole
Question: Why in the world am I so weak that I can't remember my good intentions? How will I ever succeed spiritually when this weakness keeps getting in the way of my making any real progress? Answer: Part of the answer to this endless enigma requires an understanding of its own hidden dynamic -

posted 3:00:04am Aug. 19, 2014 | read full post »

The Test: Choosing to Be Chosen
There are those who avoid -- at all costs -- being tested by life. There are those who wait, in fear, for life to test them. Then there are the rare few who choose to use life to test them in every moment they can remember to do so. Of these three types, which do you think grows in courage

posted 3:00:18am Aug. 18, 2014 | read full post »

Stop Giving the Past the Power to Pull You Down
  The past is as powerless to darken the present moment, as is a shadow to reach up and drag down the form that casts it…

posted 3:00:09am Aug. 15, 2014 | read full post »

(Audio) How to Defeat What Wants to Drag You Down
Do you ever experience a nagging feeling that something is missing in your life? In this talk Guy Finley explains why this feeling exists and what you can do to move beyond it forever. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2014/08/20051109_defeat_darkness_sm1.mp3"][/audi

posted 3:00:24am Aug. 14, 2014 | read full post »


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