Letting Go with Guy Finley

Letting Go with Guy Finley

Anxiety / Worry Archives

The Possibility of Freedom

posted by Guy Finley

Though few understand the truth of the following, freedom is (always) a question of possibilities. Prisons, of any kind, strip away our possibilities. For example, (an inmate) has lost the simple freedom to just wander where he wishes, outside in […]

End the Misery of Chronic Anxiety

posted by Guy Finley

QUESTION High anxiety has plagued me for sometime now, though I am not always conscious of it — I only realize it when I start having physical symptoms, like insomnia, or a racing heart. I am not sure how to […]

Relax Your Way Into a Liberated Life

posted by Guy Finley

There may be no greater self-deception than the false notion that rushing through anything actually helps us in any way whatsoever. After all, if anxious thoughts and feelings had any power to deliver us to a place or time where […]

Start Freeing Yourself From Anxious States

posted by Guy Finley

QUESTION Anxiety seems to be my lot in life lately. I have a full plate of activities with children, a challenging job, and a few outside interests. I feel like I balance these and keep my priorities straight, yet still, […]

Previous Posts

Learning to Discern
Question: What are the first steps in learning to discern the truth? Answer: One of the things that makes music good for us is our effortless relationship with its harmony and balance, with its rhythm and composition. We don't have to be experts to discern these elements because they naturally re

posted 3:00:50am Dec. 17, 2014 | read full post »

Living in the Light of True Self
What we must learn to ask ourselves, not once or twice daily, but a hundred times and every time it strikes us to remember ourselves, is this question: Where is my attention right now, and what is my experience of the moment as a result of its placement? If we ever hope to taste some measure of true

posted 3:00:59am Dec. 16, 2014 | read full post »

The Music of the Mind
The music of the mind -- its harmony, or not, is expressed by the order of its thoughts through which it is instrumented. Confusion is dissonance; clarity is flow.

posted 3:00:02am Dec. 15, 2014 | read full post »

Freedom from the Bonds of Bitterness
Though we find no evidence of anything noble in someone who has betrayed us, neither is there anything noble in our bitterness.

posted 3:00:38am Dec. 12, 2014 | read full post »

(Video) Find the One Love That Will Never Leave You
Guy Finley explains that when you feel betrayed by God, the actual betrayal is that your own mind would lead you to believe that God deserts those who love him. [youtube]http://www.youtube.com/watch?v=3SI5jhqiVPI&list=UUTGc_OGLcE1zQ1HpyyNKrKA[/youtube]

posted 3:00:11am Dec. 11, 2014 | read full post »


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