Letting Go with Guy Finley

Letting Go with Guy Finley

Anxiety / Worry Archives

Take the Steps to the Stressless Life

posted by Guy Finley

When we see only our own ideas about why we’re feeling stressed, and they’re telling us how we’re entitled to be miserable, misery makes up the circle of our lives. But any time we are inwardly awake enough, we can […]

New Understanding About Feeling Overwhelmed

posted by Guy Finley

QUESTION I am constantly feeling overwhelmed by all the different demands on my time. It seems that I live out each day trying to “keep my head above water.” This inevitably leads to discouragement that I will ever succeed at […]

How to Make the Season Bright

posted by Guy Finley

We’re coming into a time of the year when certain conditions of the human consciousness glare. This time of the year is intended to be the happiest time of the year according to popular culture, but for most it’s not […]

Practice Stepping Out of the Rush

posted by Guy Finley

Before you can step out of the rush and into your own life, you must first see that while anxious, hurried feelings often lend a temporary sense of self-importance, these same racing emotions actually rob you of the power you […]

Previous Posts

Living the Beauty of the Present Moment
The present moment is the canvas of creation: our perception, a palette of primary colors; our actions, brush strokes -- while thought provides both background and texture. To know these things is the beginning of the artful life.

posted 12:00:19pm Jul. 22, 2014 | read full post »

Enter the Place of Power
Before you can learn how to change your destiny, you must first realize that secret place within yourself where your own future is created. You must consciously enter that place of power where all of your life-choices are made for you. It’s called the present moment: The now. And this now is the s

posted 12:00:17pm Jul. 21, 2014 | read full post »

Blooming is Part of Your Being
Any lingering shame over who or what you were in "days gone by" is like a newly opened rose blushing for having once been a bud...

posted 12:00:26pm Jul. 18, 2014 | read full post »

(Audio) Stop Being Used by Shame
In this short talk, Guy Finley explains the difference between the false kind of shame that shackles us to a self that is trapped in the past, and the proper kind of conscious remorse that is the seed of true humility and freedom. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/20

posted 12:00:05pm Jul. 17, 2014 | read full post »

The Beginning of Freedom From Blame and Other Acts of Useless Thinking
No individual relationship is the (sole) cause of one's conflict or pain; our relationships reveal the nature of an unconscious pain that we bring into them with us. To start discerning the difference between these (two) perceptions is the beginning of freedom from blame, shame, and other acts of us

posted 12:00:31pm Jul. 16, 2014 | read full post »


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