Letting Go with Guy Finley

Letting Go with Guy Finley

Anxiety / Worry Archives

How to Make the Season Bright

posted by Guy Finley

We’re coming into a time of the year when certain conditions of the human consciousness glare. This time of the year is intended to be the happiest time of the year according to popular culture, but for most it’s not […]

Practice Stepping Out of the Rush

posted by Guy Finley

Before you can step out of the rush and into your own life, you must first see that while anxious, hurried feelings often lend a temporary sense of self-importance, these same racing emotions actually rob you of the power you […]

The Possibility of Freedom

posted by Guy Finley

Though few understand the truth of the following, freedom is (always) a question of possibilities. Prisons, of any kind, strip away our possibilities. For example, (an inmate) has lost the simple freedom to just wander where he wishes, outside in […]

End the Misery of Chronic Anxiety

posted by Guy Finley

QUESTION High anxiety has plagued me for sometime now, though I am not always conscious of it — I only realize it when I start having physical symptoms, like insomnia, or a racing heart. I am not sure how to […]

Previous Posts

(Video) Let Go and Be Lifted Above Yourself
Guy Finley explains that anytime we feel a disturbance in our life, our tendency is to turn to our own mind for relief, by worrying, blaming others, thinking about what to do. This is the action of a divided mind, as the one seeking to be consoled and the consoler are two sides of the same nature. I

posted 12:00:17pm Apr. 24, 2014 | read full post »

Keys to Real Self-Change
Question: Resolving to change comes easy, but the will necessary to keep promises to myself soon fizzle. At other times, when life gives me a good blow, change is no longer optional, and resolve becomes quite effortless. How can I muster myself to keep my good intentions for a more healthy and balan

posted 12:00:57pm Apr. 23, 2014 | read full post »

Flowers and Boulders Along the Way
Just as the man who climbs a great unknown mountain marvels one moment at what his ascent reveals, only to tremble before the next ridge revealed above him that he knows blocks his way, so too our journey inward offers every conceivable experience, and then some. These moments themselves are like

posted 12:00:58pm Apr. 22, 2014 | read full post »

A Secret About True Self-Transformation
Just as an acorn that goes unplanted in the earth can never realize its destiny to become a mighty oak, so it holds with any Real Spiritual Principle that we unearth in our journey through this life: only those Truths developed in us -- by reason of our work to see that they take root in the ground

posted 12:00:53pm Apr. 21, 2014 | read full post »

The Secret of Rebirth
  Learn to be thankful that life is being given to you moment by moment, for it is only through such gratitude that love reveals the great secret of rebirth...

posted 12:00:24pm Apr. 18, 2014 | read full post »


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