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Letting Go with Guy Finley
Anxiety / Worry Archives

Let go of the fear of being no one.

Question: I have tried overcoming my fears, and fight as I might, I just can’t seem to break free of their dark and self-limiting influences. To be safe from something, don’t you have to find a way to be stronger than […]

Question: When caught in an anxious state, it seems that the more I try to be awake and aware, the “tighter the grip.” I know I’m resisting yet somehow embracing the state. Something’s refusing to “get it.” Help! Answer: We […]

Guy Finley explains that the nature within you that pushes you to rush in order to get things done and settled is the same greedy nature that has imagined what it says you need in order to feel complete. Once […]

The only reason we ever feel stuck between any proverbial rock and a hard place, unable to see our way out, is that we’ve forgotten this simple spiritual truth: there is always another direction waiting to reveal itself to us […]

Guy Finley explains that when strong energetic forces appear in us such as anger, rage, and anxiety, we can either learn to use them for our spiritual growth, or they will be misused and squandered through rejection and resistance.

Guy Finley explains that multitasking is a form of greed, which has its root in fear.

Each time you’re faced with a logjam of tasks that seem far beyond your mortal abilities to resolve in the allotted time, here’s what to do. First, whittle these logs down to manageable size by writing each one out on […]

At any given moment, regardless of appearance or any emotional certainty to the contrary, it is not the demand of those already-overdue, hundred and one tasks that have you feeling so overwhelmed and under prepared. What you’re really experiencing is […]

Have you ever had this experience? You’re faced with so many things that have to be done in a timely manner that it overwhelms you . . . so all you do is nothing! Well, that is, almost nothing. You […]