Beliefnet
Letting Go with Guy Finley
Anger / Frustration Archives

In this short talk, Guy Finley talks about a new understanding of ourselves that will put an end to unconscious suffering… if we will remember to put it into practice. Click here to listen to “Self-Healing Begins as Self-Hurting Ends”

Question: When I look at myself, it seems that my most prevalent emotion is anger. It’s always there, and I feel powerless to stop my raging thoughts. What can I do? I really am weary of my own out-of-control emotions. […]

Here’s a beautiful lesson in invisible justice, one that will help you let go of any revenge-filled, self-tangling thought. We need never concern ourselves with whether or not some wrongdoer will get his just due. Here’s why: any person who […]

Question: Sometimes I feel so hopeful for the world, and other times I almost feel there is no hope for this Earth. Answer: I know this seems like a paradox, but both feelings you have are correct. To put this […]

We find it natural to seek relief from the world around us, a world appearing to be one stronghold atop another of stressful conditions and anxiety-producing events. Accordingly, we seek relief from these contentment-crushing states by struggling to change those […]

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