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Letting Go with Guy Finley
Anger / Frustration Archives

When you hear someone say, “I’m sick and tired of it,” what they are really saying without realizing it is that they’re sick and tired of suffering from their own lack of understanding. This all becomes clear once we understand […]

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All of us have felt, at one time or another, trapped in our own life. During these periods of heightened unhappiness, one thing seems clear: the only reason we haven’t realized our great potential is because we’re being held back. […]

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In this short talk, Guy Finley talks about how we must first become consciously dissatisfied with our discontentment if we want to begin the process of letting go of it.

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Question: How do you begin to be open, when the pain and anger is so strong? How do I support my loved ones when I feel so cold inside? Is it fear that is keeping me locked up in this […]

In this short talk, Guy Finley talks about the only true solution to anger, which is to atone for it in the moment by allowing the light of revelation to transform it, instead continuing to feed it through unconscious resistance.

“Turning to learning” begins with the honest recognition that our present approach to solving personal problems just doesn’t work. This may come as a surprise: Learning to live without recurring problems begins with losing faith in our habitual responses that […]

These three words — I can learn — are the most powerful three words in any language. Nothing in the universe can hold down that rare individual who clearly realizes that he or she doesn’t know what’s in the way […]

The heart watered by tears of self-pity soon turns to stone.

In this short talk, Guy Finley talks about how any kind of blame is actually an avoidance of seeing yourself as you actually are in the present moment. Click here to listen to “Blame Schmame”

In this short talk, Guy Finley talks about the kind of direct self-observation that is essential for the individual who wants freedom from the present level of mind that unconsciously compromises itself. Click here to listen to “Break the Chains […]