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Letting Go with Guy Finley

Letting Go with Guy Finley

Anger / Frustration Archives

(Video) Only Love Can Carry You to Heaven’s Shore

posted by Guy Finley

Guy Finley explains that there is a wave of love that alone has the capacity to wash away everything that causes you to be sad and angry. But you must ride it, be in its waters, and allow it to […]

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When God Gives the Tough Tests

posted by Guy Finley

Question: I have been a Christian almost all my life. A few years ago I had to have open-heart surgery, which caused a stroke, messing up my ability to do my job. I ended up losing a job that I […]

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See Your Way Clear of Self-Defeating Thoughts and Feelings

posted by Guy Finley

I’m sure that we can all agree that no intelligent, conscious man or woman would ever intentionally hurt him or herself. No one would choose to ache. Yet the fact remains that all of us do hurt ourselves every day […]

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Stop Cooking Your Own Goose!

posted by Guy Finley

Any time you sit, think about, and “stew” over what someone did to you, or simmer in anger about some past event, the real reason for your pain is because you’re cooking your own goose!

(Video) The Real Root of All Rage Revealed

posted by Guy Finley

Guy Finley explains that all forms of rage, whether inwardly or outwardly directed, are the result of our thwarted attempts to possess what we think we need in order to be whole, happy, and in control.

Learn to Walk Away From Frustration

posted by Guy Finley

The faster we try to go with whatever it may be that we are doing incorrectly, whether it’s hammering a nail or trying to nail down our happiness, the more and more frustrated we become for the unsatisfactory results. It […]

Practice Getting Out of Your Own Way

posted by Guy Finley

When you hear someone say, “I’m sick and tired of it,” what they are really saying without realizing it is that they’re sick and tired of suffering from their own lack of understanding. This all becomes clear once we understand […]

Rise Above Frustration

posted by Guy Finley

All of us have felt, at one time or another, trapped in our own life. During these periods of heightened unhappiness, one thing seems clear: the only reason we haven’t realized our great potential is because we’re being held back. […]

(Audio) Find Divine Direction in Disappointment

posted by Guy Finley

In this short talk, Guy Finley talks about how we must first become consciously dissatisfied with our discontentment if we want to begin the process of letting go of it.

Feeling Locked Up in Pain

posted by Guy Finley

Question: How do you begin to be open, when the pain and anger is so strong? How do I support my loved ones when I feel so cold inside? Is it fear that is keeping me locked up in this […]

(Audio) The One True Answer to Anger

posted by Guy Finley

In this short talk, Guy Finley talks about the only true solution to anger, which is to atone for it in the moment by allowing the light of revelation to transform it, instead continuing to feed it through unconscious resistance.

Be the Ruler of Your Own Reactions (Part 2)

posted by Guy Finley

“Turning to learning” begins with the honest recognition that our present approach to solving personal problems just doesn’t work. This may come as a surprise: Learning to live without recurring problems begins with losing faith in our habitual responses that […]

Be the Ruler of Your Own Reactions (Part 1)

posted by Guy Finley

These three words — I can learn — are the most powerful three words in any language. Nothing in the universe can hold down that rare individual who clearly realizes that he or she doesn’t know what’s in the way […]

Step Out of the Trap of Feeling Sorry for Yourself

posted by Guy Finley

The heart watered by tears of self-pity soon turns to stone.

(Audio) Blame Schmame

posted by Guy Finley

In this short talk, Guy Finley talks about how any kind of blame is actually an avoidance of seeing yourself as you actually are in the present moment. Click here to listen to “Blame Schmame”

(Audio) Break the Chains of Bitterness

posted by Guy Finley

In this short talk, Guy Finley talks about the kind of direct self-observation that is essential for the individual who wants freedom from the present level of mind that unconsciously compromises itself. Click here to listen to “Break the Chains […]

(Audio) Self-Healing Begins as Self-Hurting Ends

posted by Guy Finley

In this short talk, Guy Finley talks about a new understanding of ourselves that will put an end to unconscious suffering… if we will remember to put it into practice. Click here to listen to “Self-Healing Begins as Self-Hurting Ends”

Put the Light on Anger

posted by Guy Finley

Question: When I look at myself, it seems that my most prevalent emotion is anger. It’s always there, and I feel powerless to stop my raging thoughts. What can I do? I really am weary of my own out-of-control emotions. […]

A Lesson in Invisible Justice

posted by Guy Finley

Here’s a beautiful lesson in invisible justice, one that will help you let go of any revenge-filled, self-tangling thought. We need never concern ourselves with whether or not some wrongdoer will get his just due. Here’s why: any person who […]

Hope for the Earth

posted by Guy Finley

Question: Sometimes I feel so hopeful for the world, and other times I almost feel there is no hope for this Earth. Answer: I know this seems like a paradox, but both feelings you have are correct. To put this […]

Relief From Stressful Conditions

posted by Guy Finley

We find it natural to seek relief from the world around us, a world appearing to be one stronghold atop another of stressful conditions and anxiety-producing events. Accordingly, we seek relief from these contentment-crushing states by struggling to change those […]

Previous Posts

Love's Healing Touch
We cannot separate the problems of this world—including the pain endured in agreeing to honor, respect, and support those we love—from the awakening of a patience and kindness that can be born in us no other way. ...

posted 12:00:10pm Apr. 24, 2015 | read full post »

(Video) Four Words for Any Family Crisis
Guy Finley reveals and explains the four words that will always aid you and those around you in any stressful family situation. [youtube]https://www.youtube.com/watch?v=VFeMInPYahc[/youtube] ...

posted 12:00:21pm Apr. 23, 2015 | read full post »

Helping Others to Start Healing
The only way we begin to act as a true force of healing in the lives of others is when, at last, we cease to hurt ourselves. ...

posted 12:00:21pm Apr. 22, 2015 | read full post »

Learn to Relax with Others by Releasing Yourself
Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering the ...

posted 12:00:18pm Apr. 21, 2015 | read full post »

Discover Your Unseen Attachment to Heartache
When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with ...

posted 12:00:59pm Apr. 20, 2015 | read full post »

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