Letting Go with Guy Finley

Letting Go with Guy Finley

Anger / Frustration Archives

Stop Cooking Your Own Goose!

posted by Guy Finley

Any time you sit, think about, and “stew” over what someone did to you, or simmer in anger about some past event, the real reason for your pain is because you’re cooking your own goose!

(Video) The Real Root of All Rage Revealed

posted by Guy Finley

Guy Finley explains that all forms of rage, whether inwardly or outwardly directed, are the result of our thwarted attempts to possess what we think we need in order to be whole, happy, and in control.

Learn to Walk Away From Frustration

posted by Guy Finley

The faster we try to go with whatever it may be that we are doing incorrectly, whether it’s hammering a nail or trying to nail down our happiness, the more and more frustrated we become for the unsatisfactory results. It […]

Practice Getting Out of Your Own Way

posted by Guy Finley

When you hear someone say, “I’m sick and tired of it,” what they are really saying without realizing it is that they’re sick and tired of suffering from their own lack of understanding. This all becomes clear once we understand […]

Previous Posts

The Secret of Harmonious Living
Were it not for our mysterious capacity to perfectly reflect moments of beauty – to be one with it in heart, mind, and soul – there would be no beauty or harmony to behold...

posted 9:44:42pm Dec. 19, 2014 | read full post »

(Audio) Share in the Life Unending
In this special short talk featuring music performed live at Life of Learning Foundation in Southern Oregon, Guy Finley talks about the music and rhythm of life itself, and how we as human beings are meant to be sensitive instruments, responding harmoniously to each and every movement. [audio mp

posted 3:00:14am Dec. 18, 2014 | read full post »

Learning to Discern
Question: What are the first steps in learning to discern the truth? Answer: One of the things that makes music good for us is our effortless relationship with its harmony and balance, with its rhythm and composition. We don't have to be experts to discern these elements because they naturally re

posted 3:00:50am Dec. 17, 2014 | read full post »

Living in the Light of True Self
What we must learn to ask ourselves, not once or twice daily, but a hundred times and every time it strikes us to remember ourselves, is this question: Where is my attention right now, and what is my experience of the moment as a result of its placement? If we ever hope to taste some measure of true

posted 3:00:59am Dec. 16, 2014 | read full post »

The Music of the Mind
The music of the mind -- its harmony, or not, is expressed by the order of its thoughts through which it is instrumented. Confusion is dissonance; clarity is flow.

posted 3:00:02am Dec. 15, 2014 | read full post »


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