Letting Go with Guy Finley

Letting Go with Guy Finley

Addiction / Codependency Archives

Keys to Real Self-Change

posted by Guy Finley

Question: Resolving to change comes easy, but the will necessary to keep promises to myself soon fizzle. At other times, when life gives me a good blow, change is no longer optional, and resolve becomes quite effortless. How can I […]

(Audio) What Would Happen if Suddenly Everyone in the World Said, “I Love You”

posted by Guy Finley

Guy Finley explains why it would be wise to become highly suspicious of the parts of ourselves that endlessly seek the approval of other people.

Stop Being Washed Away by Negative States

posted by Guy Finley

Most of us have found ourselves washed away, overcome by a flood of punishing thoughts and feelings. Picture a desperate man being swept down a river, grabbing onto whatever comes along, and it’s easy to see how we end up […]

Free Yourself From Temptation

posted by Guy Finley

Question: I have been working with the non-resistant approach to a troubling habit. As I work, it seems that every time temptation attacks, it lasts for shorter durations of time and doesn’t attack as often. Will the temptation eventually cease […]

Previous Posts

Practice Getting Out of Your Own Way
When you hear someone say, “I’m sick and tired of it,” what they are really saying without realizing it is that they’re sick and tired of suffering from their own lack of understanding. This all becomes clear once we understand that unhappiness does not come at us, it comes from us. For inst

posted 3:00:23am Oct. 21, 2014 | read full post »

Rise Above Frustration
All of us have felt, at one time or another, trapped in our own life. During these periods of heightened unhappiness, one thing seems clear: the only reason we haven’t realized our great potential is because we’re being held back. There is some unpleasant person, an inescapable condition, some u

posted 3:00:10am Oct. 20, 2014 | read full post »

The Perfection of the Moment
  If you listen carefully, quietly, you'll hear the voice of the moment tell you that all is well and always will be...

posted 3:00:35am Oct. 10, 2014 | read full post »

(Video) Listen for the Voice of the Divine and Find True Guidance
Guy Finley explains that we always give our attention to what we value most. You can't "look" for the path to the Divine. The path is right here, right now. Our work is to just attend and listen for the Divine moment to moment and there's no moment you can't be attending to the Divine. That's the tr

posted 12:00:53pm Oct. 09, 2014 | read full post »

Put Yourself on the Side of Real Life
What we have taken as being our "choices" in life really belong to a nature whose mechanical reactions leave us virtually without a voice in our experience of what happens to us. In order to elevate the nature of our life experience we must first do the inner work of changing our relationship wit

posted 3:00:21am Oct. 08, 2014 | read full post »


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