Letting Go with Guy Finley

Letting Go with Guy Finley


How to End the Cycle of Hurting and Being Hurt (Part 1)

posted by Guy Finley

When someone acts thoughtlessly towards us, it is a similar thoughtlessness in us that responds. In other words, our own hostile reactions take no thought for anything outside of what they call into account for their suddenly heated existence — so that the only awareness we possess in these times is that low level of cognizance that possesses us, making us “entitled” to attack back! And with our own aching heart or pounding thoughts providing the fuel, we lash out! After all, it is our “right” to set the record straight.

But in these moments, if we could learn to step back from ourselves — to see and to be aware of ourselves as being but a cog in this ever-turning wheel of hurting and being hurt — there would follow a great and liberating self-revelation. We would see, clearly, that before we rise up and attempt to hurt someone who has hurt us, it is we who hold this hurt first. And if we realize the dynamic exposed here — how one hurt always gives rise to another one  -– then we should also be able to see that each of us is always the first to hold this unwanted pain.

If we see the truth of the unconscious cycle, then we are ready for the next truth we will need to escape this circle of suffering…  [to be continued]



Previous Posts

The Secret of Harmonious Living
Were it not for our mysterious capacity to perfectly reflect moments of beauty – to be one with it in heart, mind, and soul – there would be no beauty or harmony to behold...

posted 9:44:42pm Dec. 19, 2014 | read full post »

(Audio) Share in the Life Unending
In this special short talk featuring music performed live at Life of Learning Foundation in Southern Oregon, Guy Finley talks about the music and rhythm of life itself, and how we as human beings are meant to be sensitive instruments, responding harmoniously to each and every movement. [audio mp

posted 3:00:14am Dec. 18, 2014 | read full post »

Learning to Discern
Question: What are the first steps in learning to discern the truth? Answer: One of the things that makes music good for us is our effortless relationship with its harmony and balance, with its rhythm and composition. We don't have to be experts to discern these elements because they naturally re

posted 3:00:50am Dec. 17, 2014 | read full post »

Living in the Light of True Self
What we must learn to ask ourselves, not once or twice daily, but a hundred times and every time it strikes us to remember ourselves, is this question: Where is my attention right now, and what is my experience of the moment as a result of its placement? If we ever hope to taste some measure of true

posted 3:00:59am Dec. 16, 2014 | read full post »

The Music of the Mind
The music of the mind -- its harmony, or not, is expressed by the order of its thoughts through which it is instrumented. Confusion is dissonance; clarity is flow.

posted 3:00:02am Dec. 15, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.