Letting Go with Guy Finley

Letting Go with Guy Finley

September 2012 Archives

Seeing Through the Sand Storm

posted by Guy Finley

Question: How do we deal with destructive people we live with — and those destructive parts of ourselves — once we have unknowingly invited them into our lives? How do we react to a sudden wind that blows sand in […]

Start Seeing What Drags You Down

posted by Guy Finley

Part 1 To know why we feel as we do in any given moment, we need look no farther than what we love… for the mind cannot create anything that drags us down without our willing embrace. Part 2 As […]

How to Recognize Real Strength

posted by Guy Finley

Weak thoughts and feelings often feel strong but remember, real strength is never anxious, cruel, or punishing.

(Audio) Use All Stressful Moments to Transform Yourself

posted by Guy Finley

In this short talk, Guy Finley explains how conscious awareness of tension is the birthing ground of revelation and self-discovery. Click here to listen to “Use All Stressful Moments to Transform Yourself”

Previous Posts

Sharing Your Spiritual Work with Your Children
Question: Any thoughts on what is a good way to share my spiritual work with my kids? Answer: Be as consciously kind as you can be, which means to not express (but watch instead) your negative states. Be as encouraging as possible without producing false hope. Speak the truth at all times without

posted 3:00:44am Jan. 28, 2015 | read full post »

Remaining Conscious Around Others
Question: The more I think I know about true spirituality, the more I become easily aggravated by the behavior of others when I hear them make an obviously false (spiritually) statement, or I observe their inconsistent behavior. I sense that part of my anger is seeing the inconsistency and false beh

posted 12:00:57pm Jan. 27, 2015 | read full post »

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »


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