Letting Go with Guy Finley

Letting Go with Guy Finley

Stop Giving Yourself to Negative States

Question: How do we feel or acknowledge a negative state without giving ourselves over to it? When it is present, how can we not be affected by it?

Answer: There’s an old Chinese saying, “The birds of sadness may fly over your head, but they don’t have to build a nest there.” Our spiritual task, when affected by negative states, is to be aware of their effects and not allow them to continue their ruinous resonance within us. The pain in any negative state is never in its entrance through us, but in our resistance to it or embrace of it wherein we are then identified with the state. Then the same self that identifies becomes divided and tries to hate the very hatred it’s embraced. You must see this, and you will if you’ll do the work.

Previous Posts

Wake Up from Dark States
When we are awakened at night from a nightmare, we realize with a start that we had been sleeping; but when a dark state overcomes us in the daylight hours we believe we are awake, never suspecting that our bad dream unfolds as it does because ...

posted 12:00:21pm Oct. 09, 2015 | read full post »

(Audio) Are You Living in the World Called "Waking Sleep"?
Guy Finley explains that when we begin to observe that most of our time is spent in a sort of twilight state of sleep, we will begin to understand the necessity for waking up and working to remain present to ourselves. [audio ...

posted 12:00:02pm Oct. 08, 2015 | read full post »

Awakening the Sleeping Nature
Question: The sleeping nature rules my life most of the time. If I keep working to come awake in small moments, will there be a full awakening for me at some later time? Answer: Thinking, or hoping, that any destination we have in mind is ...

posted 12:00:28pm Oct. 07, 2015 | read full post »

Spiritual Awakening and Letting Go
Question: I have had moments of spiritual awakening. Yet, these moments seem to fade all too quickly. When such moments arise, I have a new depth of clarity and silence. Are there any specific lessons to apply during these moments to help anchor ...

posted 12:00:45pm Oct. 06, 2015 | read full post »

Keys to Lighten Up Your Life
One reason we must learn to say "Yes" to life -- regardless of how much we may not want what it brings -- is that whenever we embrace a fearful or negative view of some unwanted situation, not only must we still find our way through the ...

posted 12:00:49pm Oct. 05, 2015 | read full post »


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