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Letting Go with Guy Finley

Letting Go with Guy Finley

A New Response to Stressful Situations

Question: Is there a way to help someone deal with the pressure they feel in stressful situations… such as test taking?

Answer: Learn the difference between doing what is in your power versus struggling against what is not. In this instance, all stress is counterproductive to the condition it meets. It is a mechanical reaction that produces the opposite of what it seems to bring. For instance, it feels like stress protects us. It doesn’t. It punishes us even as it steals our ability to think and to respond intelligently.

Question: Lately I’ve noticed – just trying to be aware of my reactions — that events that would normally cause a stressed response (tightened stomach, anxiety) do not have the same effect. It’s wonderful when it happens!

Answer: Stress is proportionate to how (unconsciously) certain we are that who we are is somehow dependent upon what happens around us. As we outgrow this victim consciousness, our new understanding naturally brings us to a more relaxed state of self.

Previous Posts

The Promise of Free Will
Only as each of us awakens to our actual condition in life, dominated as we are to one degree or another by a discontented self, can we ever hope to use our free will to give up our willfully discontented self in favor of a new and true ...

posted 3:00:54am Jul. 03, 2015 | read full post »

(Audio) The Fulfillment of Free Will
In this short audio clip, Guy Finley talks about some of the characteristics of free will -- the capacity to choose what we love -- and the higher kind of responsibility that comes with that gift. [audio ...

posted 12:00:38pm Jul. 02, 2015 | read full post »

Put Your Hand in the Hand that Lifts You
Whether you see it or not, this world is in the hands of the hand that is coming from beneath the earth. Just think of all the acts of will that are occurring as they never have occurred before on this planet where young children and adults ...

posted 3:00:13am Jul. 01, 2015 | read full post »

The Measure of Real Inner Worth
We are tested not by Spiritual Light but in spiritual darkness . . . for what test is made amongst things revealed? . . . Our real inner worth is measured by what we turn to in moments concealed. ...

posted 3:00:37am Jun. 30, 2015 | read full post »

You Always Have a Choice
There is a will that operates twenty-four hours a day that is for you, and a will that operates twenty-four hours a day that is against you. You’re familiar with the will that works against you. It’s that will that drags you into internally ...

posted 3:00:03am Jun. 29, 2015 | read full post »

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