Letting Go with Guy Finley

Letting Go with Guy Finley

A New Response to Stressful Situations

Question: Is there a way to help someone deal with the pressure they feel in stressful situations… such as test taking?

Answer: Learn the difference between doing what is in your power versus struggling against what is not. In this instance, all stress is counterproductive to the condition it meets. It is a mechanical reaction that produces the opposite of what it seems to bring. For instance, it feels like stress protects us. It doesn’t. It punishes us even as it steals our ability to think and to respond intelligently.

Question: Lately I’ve noticed – just trying to be aware of my reactions — that events that would normally cause a stressed response (tightened stomach, anxiety) do not have the same effect. It’s wonderful when it happens!

Answer: Stress is proportionate to how (unconsciously) certain we are that who we are is somehow dependent upon what happens around us. As we outgrow this victim consciousness, our new understanding naturally brings us to a more relaxed state of self.

Previous Posts

Wake Up from Dark States
When we are awakened at night from a nightmare, we realize with a start that we had been sleeping; but when a dark state overcomes us in the daylight hours we believe we are awake, never suspecting that our bad dream unfolds as it does because ...

posted 12:00:21pm Oct. 09, 2015 | read full post »

(Audio) Are You Living in the World Called "Waking Sleep"?
Guy Finley explains that when we begin to observe that most of our time is spent in a sort of twilight state of sleep, we will begin to understand the necessity for waking up and working to remain present to ourselves. [audio ...

posted 12:00:02pm Oct. 08, 2015 | read full post »

Awakening the Sleeping Nature
Question: The sleeping nature rules my life most of the time. If I keep working to come awake in small moments, will there be a full awakening for me at some later time? Answer: Thinking, or hoping, that any destination we have in mind is ...

posted 12:00:28pm Oct. 07, 2015 | read full post »

Spiritual Awakening and Letting Go
Question: I have had moments of spiritual awakening. Yet, these moments seem to fade all too quickly. When such moments arise, I have a new depth of clarity and silence. Are there any specific lessons to apply during these moments to help anchor ...

posted 12:00:45pm Oct. 06, 2015 | read full post »

Keys to Lighten Up Your Life
One reason we must learn to say "Yes" to life -- regardless of how much we may not want what it brings -- is that whenever we embrace a fearful or negative view of some unwanted situation, not only must we still find our way through the ...

posted 12:00:49pm Oct. 05, 2015 | read full post »


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