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Letting Go with Guy Finley

Letting Go with Guy Finley

The Freedom to Change Your Experience of Life (Part 1)

The truth about the past is simply that it has passed. This means that our experience of each moment — for its pleasure or pain, peace or trouble — is a direct reflection of what we are in relationship with in the present.

Our attention connects us to life; it establishes our relationships with all that unfolds around and within us. Our experience of life reflects these relationships just as a rainbow reveals the different colors of light. This means that, whenever resentment or regret darkens our day, there’s only one reason for our sorrow: we’ve been tricked into revisiting and reforming an unconscious relationship with some misery-making moment from our past. We’ve simply made a bad connection within ourselves, due to a temporary lapse of attention… [to be continued]

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