Letting Go with Guy Finley

Letting Go with Guy Finley


When Happy Moods Turn Sad

posted by Guy Finley

Question: Sometimes I am overcome by a sad thought or image that pops up in my mind, even when things are going well! What can I do about a happy mood that turns sad?

Answer: Here is the key to unlocking this continuing conflict: There is not a thought that can stay in our mind, not a feeling that can remain in our heart that is not willingly remembered. These unwanted images return again and again as they do because something within us keeps recalling them and drawing them to the forefront of our mind.

When a sad thought appears in your mind, instead of remembering the unhappiness this image stirs in you, turn the tables on it. Bring its little troubled life into your remembrance of that greater presence within you that dwells well beyond its punishing power.

Work like this whenever you can and, like a pebble tossed into a deep pond, the ripple effects of that past pain will simply disappear into the healing nature of the Now. Instead of a life of endless resistance, you will learn the timeless secret of how to replace any form of darkness with the Light you have chosen over it.



  • http://AddaURLtothiscomment Rosa

    Helpful inofrmation. The key here is to have a good understanding of what belongs and what does not. Who do you think you are? What type of thoughts do you believe you should entertain? The answer to these two questions will provide a strong foundation for survival, especially with the thought life.

Previous Posts

(Video) Let Go and Be Lifted Above Yourself
Guy Finley explains that anytime we feel a disturbance in our life, our tendency is to turn to our own mind for relief, by worrying, blaming others, thinking about what to do. This is the action of a divided mind, as the one seeking to be consoled and the consoler are two sides of the same nature. I

posted 12:00:17pm Apr. 24, 2014 | read full post »

Keys to Real Self-Change
Question: Resolving to change comes easy, but the will necessary to keep promises to myself soon fizzle. At other times, when life gives me a good blow, change is no longer optional, and resolve becomes quite effortless. How can I muster myself to keep my good intentions for a more healthy and balan

posted 12:00:57pm Apr. 23, 2014 | read full post »

Flowers and Boulders Along the Way
Just as the man who climbs a great unknown mountain marvels one moment at what his ascent reveals, only to tremble before the next ridge revealed above him that he knows blocks his way, so too our journey inward offers every conceivable experience, and then some. These moments themselves are like

posted 12:00:58pm Apr. 22, 2014 | read full post »

A Secret About True Self-Transformation
Just as an acorn that goes unplanted in the earth can never realize its destiny to become a mighty oak, so it holds with any Real Spiritual Principle that we unearth in our journey through this life: only those Truths developed in us -- by reason of our work to see that they take root in the ground

posted 12:00:53pm Apr. 21, 2014 | read full post »

The Secret of Rebirth
  Learn to be thankful that life is being given to you moment by moment, for it is only through such gratitude that love reveals the great secret of rebirth...

posted 12:00:24pm Apr. 18, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.