Letting Go with Guy Finley

Letting Go with Guy Finley


When Happy Moods Turn Sad

posted by Guy Finley

Question: Sometimes I am overcome by a sad thought or image that pops up in my mind, even when things are going well! What can I do about a happy mood that turns sad?

Answer: Here is the key to unlocking this continuing conflict: There is not a thought that can stay in our mind, not a feeling that can remain in our heart that is not willingly remembered. These unwanted images return again and again as they do because something within us keeps recalling them and drawing them to the forefront of our mind.

When a sad thought appears in your mind, instead of remembering the unhappiness this image stirs in you, turn the tables on it. Bring its little troubled life into your remembrance of that greater presence within you that dwells well beyond its punishing power.

Work like this whenever you can and, like a pebble tossed into a deep pond, the ripple effects of that past pain will simply disappear into the healing nature of the Now. Instead of a life of endless resistance, you will learn the timeless secret of how to replace any form of darkness with the Light you have chosen over it.



  • http://AddaURLtothiscomment Rosa

    Helpful inofrmation. The key here is to have a good understanding of what belongs and what does not. Who do you think you are? What type of thoughts do you believe you should entertain? The answer to these two questions will provide a strong foundation for survival, especially with the thought life.

Previous Posts

(Video) The Real Root of All Rage Revealed
Guy Finley explains that all forms of rage, whether inwardly or outwardly directed, are the result of our thwarted attempts to possess what we think we need in order to be whole, happy, and in control. [youtube]http://www.youtube.com/watch?v=jzXTXYZ4Xyk[/youtube]

posted 3:00:29am Oct. 23, 2014 | read full post »

Learn to Walk Away From Frustration
The faster we try to go with whatever it may be that we are doing incorrectly, whether it's hammering a nail or trying to nail down our happiness, the more and more frustrated we become for the unsatisfactory results. It is important to understand that we would never agree to give ourselves over to

posted 3:00:22am Oct. 22, 2014 | read full post »

Practice Getting Out of Your Own Way
When you hear someone say, “I’m sick and tired of it,” what they are really saying without realizing it is that they’re sick and tired of suffering from their own lack of understanding. This all becomes clear once we understand that unhappiness does not come at us, it comes from us. For inst

posted 3:00:23am Oct. 21, 2014 | read full post »

Rise Above Frustration
All of us have felt, at one time or another, trapped in our own life. During these periods of heightened unhappiness, one thing seems clear: the only reason we haven’t realized our great potential is because we’re being held back. There is some unpleasant person, an inescapable condition, some u

posted 3:00:10am Oct. 20, 2014 | read full post »

The Perfection of the Moment
  If you listen carefully, quietly, you'll hear the voice of the moment tell you that all is well and always will be...

posted 3:00:35am Oct. 10, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.