Advertisement

Letting Go with Guy Finley

Letting Go with Guy Finley

When Happy Moods Turn Sad

Question: Sometimes I am overcome by a sad thought or image that pops up in my mind, even when things are going well! What can I do about a happy mood that turns sad?

Answer: Here is the key to unlocking this continuing conflict: There is not a thought that can stay in our mind, not a feeling that can remain in our heart that is not willingly remembered. These unwanted images return again and again as they do because something within us keeps recalling them and drawing them to the forefront of our mind.

When a sad thought appears in your mind, instead of remembering the unhappiness this image stirs in you, turn the tables on it. Bring its little troubled life into your remembrance of that greater presence within you that dwells well beyond its punishing power.

Work like this whenever you can and, like a pebble tossed into a deep pond, the ripple effects of that past pain will simply disappear into the healing nature of the Now. Instead of a life of endless resistance, you will learn the timeless secret of how to replace any form of darkness with the Light you have chosen over it.

  • http://AddaURLtothiscomment Rosa

    Helpful inofrmation. The key here is to have a good understanding of what belongs and what does not. Who do you think you are? What type of thoughts do you believe you should entertain? The answer to these two questions will provide a strong foundation for survival, especially with the thought life.

Previous Posts

Getting Past Self-Justification
Question: When I look at myself, it seems that my most prevalent emotion is anger. It's always there. I frequently find myself caught up in what you call "mental movies," remembering all the cruelty and unfairness that seem to justify this ...

posted 12:00:51pm Aug. 04, 2015 | read full post »

Stop Justifying Negative States
We rarely see how, or when we act against ourselves – or others – because of how instantly, easily we agree to identify with a legion of sleep-inducing thoughts and feelings that appear to serve one purpose: to justify a dark and ...

posted 12:00:14pm Aug. 03, 2015 | read full post »

Realize the Perfect Sense of Safety
There's only one way to realize the perfect sense of safety and unshakable contentment that comes with quietly knowing you're first on God's "list" . . . And that's to remember, at all times, your wish (and the work) it takes to place the needs ...

posted 12:00:43pm Jul. 31, 2015 | read full post »

(Audio) Find Safety and Security in Love's Unfailing Order
In this brief audio clip, bestselling author Guy Finley says that we experience unnecessary pain in this life because we value the wrong things. [audio ...

posted 12:00:19pm Jul. 30, 2015 | read full post »

Remember the Silent Force
Question: Where do we look for the power we need to be happy and safe? Answer: Look for this power not in a person, place, possession, idea, or belief, but through the new understanding that your higher, permanent nature needs no power ...

posted 12:00:37pm Jul. 29, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.