Advertisement

Letting Go with Guy Finley

Letting Go with Guy Finley

Break Out of Any Rut

Most of us must go to work every day and perform repetitive tasks that are rarely of our choosing. And when these unwanted routines run — as they do — it isn’t long before our growing resistance to them leaves us feeling weary, if not burned out! Even if we’re lucky enough to make a living doing what we wish, what feels good one moment can become a grind the next; we all know the drill whenever we start feeling stuck. Resistance to our situation swells in us like a cresting wave, and moments later we’re carried into a world without gratitude, enthusiasm, or hope. Now add to this sad scenario the fact that this resistance itself becomes a part of our routine, and it’s easy to see why we often feel as if we’re stuck in a rut!

Advertisement

 

The first step to releasing ourselves from any sense of being in a rut begins with seeing this truth: The real nature of what we call our “daily grind” is really just our own mind telling itself, over and over again, how much it wishes things would change. If life seems like a grind, it’s only because we’re following around the same level of thinking that makes it so. Blaming outside circumstances for trapping us in a rut is like blaming the television for the boredom we feel while sitting watching nothing but reruns. It’s time to break our ties with anything in us that would rather complain about its situation than go to work to change it.

 

The first step to breaking out of any rut in life is to no longer enable the parts of us that keep walking in them while wishing they weren’t so deep! Learning to watch our own thoughts and feelings — to be quietly attentive to what the mind is attending to in each moment — ensures that we won’t fall into these ditches, because our heightened level of attention keeps them from being dug!

Advertisement

 

For encouragement along the way, just notice how, each time you bring your attention into the present moment, it’s you who gets the gift of being made new. That’s the way it works. See how many times you can catch yourself just as you’re about to go on the “ride” of not wanting to be where you are — of not wanting to do what you must. Then deliberately step out of that long line of repetitive thoughts and feelings. Take your attention off what you don’t want, and bring it into the new moment — as it is.

 

This new and higher level of attention connects you to the present moment, the living now. The interior task of working to remain attentive in this way grants you entrance into a world free of routine, without ruts of any kind — because no one has ever been there before you.

Previous Posts

The Binding Force of Resistance
Resistance to unwanted moments seems intelligent; it feels wise to disagree with whatever we perceive as punishing. But this resistance does not separate us from our suffering; instead, it binds us to it. www.YourImmortalSelf.com ...

posted 12:00:17pm Feb. 08, 2016 | read full post »

Where Revelation Waits
Our journey to the immortal Self commences with awakening to the timeless depth and breadth of our own sleeping consciousness. All that we are and hope to be already resides therein, waiting to reveal its light to whoever will dare make the leap ...

posted 12:00:28pm Feb. 05, 2016 | read full post »

(Audio) Awaken True Spiritual Sensitivity by Learning What it Means to "Wait" on Life
In this short talk, Guy Finley talks about how we must learn what it means to wait on God if we wish to be connected to more than just the temporary sensations of passing time. [audio ...

posted 12:00:21pm Feb. 04, 2016 | read full post »

Step Through the Doorway to the Divine
In the life of all who aspire to realize a conscious relationship with the Divine, there comes a time when their journey reaches what seems to be a complete impasse. These encounters of the unwanted kind represent distinct stages along the ...

posted 12:00:23pm Feb. 03, 2016 | read full post »

Learning to Wait on God
Question: After listening to what you teach, I get the sense that longing, desire, and imagining takes one out of the present moment and Presence. Is this correct? If I choose to bring a mate and prosperity into my life, it is out of a ...

posted 12:00:48pm Feb. 02, 2016 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.