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Letting Go with Guy Finley

Letting Go with Guy Finley

Real Happiness is Effortless

Question: Is real happiness actually effortless? The inner work I know is needed seems to be a constant struggle.

Answer: Don’t confuse the work to cultivate the soil with the garden that grows in the prepared soil. Real happiness is indeed effortless, once the causes of unhappiness are weeded out. In a way, you already know this truth through the experience of those moments where your joy is independent of the “you” that suddenly realizes it is having a happy time. This physical example can be applied to our spiritual life when we come to the new contentment born out of seeing that our former discontentment was rooted in a lie. Don’t struggle to make yourself happy. Persist instead with your efforts to be free of the illusion that you must somehow struggle with unhappy thoughts or feelings. See these dark states as passing clouds. As you do this, you will know that behind them sits the sun.

 

Previous Posts

Love's Healing Touch
We cannot separate the problems of this world—including the pain endured in agreeing to honor, respect, and support those we love—from the awakening of a patience and kindness that can be born in us no other way. ...

posted 12:00:10pm Apr. 24, 2015 | read full post »

(Video) Four Words for Any Family Crisis
Guy Finley reveals and explains the four words that will always aid you and those around you in any stressful family situation. [youtube]https://www.youtube.com/watch?v=VFeMInPYahc[/youtube] ...

posted 12:00:21pm Apr. 23, 2015 | read full post »

Helping Others to Start Healing
The only way we begin to act as a true force of healing in the lives of others is when, at last, we cease to hurt ourselves. ...

posted 12:00:21pm Apr. 22, 2015 | read full post »

Learn to Relax with Others by Releasing Yourself
Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering the ...

posted 12:00:18pm Apr. 21, 2015 | read full post »

Discover Your Unseen Attachment to Heartache
When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with ...

posted 12:00:59pm Apr. 20, 2015 | read full post »

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