Letting Go with Guy Finley

Letting Go with Guy Finley


Real Happiness is Effortless

posted by Guy Finley

Question: Is real happiness actually effortless? The inner work I know is needed seems to be a constant struggle.

Answer: Don’t confuse the work to cultivate the soil with the garden that grows in the prepared soil. Real happiness is indeed effortless, once the causes of unhappiness are weeded out. In a way, you already know this truth through the experience of those moments where your joy is independent of the “you” that suddenly realizes it is having a happy time. This physical example can be applied to our spiritual life when we come to the new contentment born out of seeing that our former discontentment was rooted in a lie. Don’t struggle to make yourself happy. Persist instead with your efforts to be free of the illusion that you must somehow struggle with unhappy thoughts or feelings. See these dark states as passing clouds. As you do this, you will know that behind them sits the sun.

 



Previous Posts

(Video) Do Autistic Children Have Spiritual Potential?
Guy Finley responds to a question about the spiritual potential of autistic children, and reveals that the true responsibility of a caregiver is to first live up to their own potential. [youtube]http://www.youtube.com/watch?v=5P4cUhiuqwc[/youtube]

posted 12:00:33pm Jan. 29, 2015 | read full post »

Sharing Your Spiritual Work with Your Children
Question: Any thoughts on what is a good way to share my spiritual work with my kids? Answer: Be as consciously kind as you can be, which means to not express (but watch instead) your negative states. Be as encouraging as possible without producing false hope. Speak the truth at all times without

posted 3:00:44am Jan. 28, 2015 | read full post »

Remaining Conscious Around Others
Question: The more I think I know about true spirituality, the more I become easily aggravated by the behavior of others when I hear them make an obviously false (spiritually) statement, or I observe their inconsistent behavior. I sense that part of my anger is seeing the inconsistency and false beh

posted 12:00:57pm Jan. 27, 2015 | read full post »

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.