Letting Go with Guy Finley

Letting Go with Guy Finley


How to Know the Best Diet

posted by Guy Finley

Whole, fresh (preferably organic foods) – vegetables, fruits, and grains – are the best diet. You will know the best diet for you if you put your love of God first. We can eat the same food and each of us will have a different reaction to that food. I know it’s hard, and it’s not much to go on, but make God your guide.

How do you make God your guide? Remember Him. When you eat, watch what happens. Instead of being captured by the desire to stuff as much food as is pleasurable for you (or as you can get in your mouth), eat consciously. Eat, knowing that you are acting out, as you are eating, something that has been taking place since the light first penetrated the darkness at Genesis. Watch.

If you’ll take care of yourself and be alert to yourself, you watch. The problem is, the appetites are stronger, aren’t they? Eat consciously. Watch what happens. If you’ll do that, you will know what you are supposed to eat. Raw is better. Organic is better. Eat as healthy as you possibly can — not for the sake of some image of yourself, but for the purpose of increasing your ability to be quiet and whole.

 



Previous Posts

Find New Happiness in Self-Wholeness
Before we can know a happiness beyond the reach of conflict or sorrow, we must ourselves be whole; for any happiness apart from self-wholeness is only half a happiness and must, in time, prove itself so.

posted 12:00:55pm Feb. 27, 2015 | read full post »

(Video) See the Whole of Yourself and Become a True Master
Guy explains that in order for the spirit to make its home in a human being, it must enter into all their parts to reveal, heal, and unite them. If only one part of you is involved, the rest is for naught. [youtube]https://www.youtube.com/watch?v=RCJci6Dr-Cw[/youtube]

posted 12:00:02pm Feb. 26, 2015 | read full post »

Take the First Step to Wholeness
We go through our lives in a continual dance of being filled with something that needs an answer, and then going out and finding that answer… only to find out that our answer wasn’t quite the answer. Then, as we bring to ourselves whatever we thought we needed, it changes. Or, as we actually see

posted 12:00:26pm Feb. 25, 2015 | read full post »

The Clarity of Wholeness
Question: I know I have a confused and divided mind, so how can I get it into self-wholeness? Answer: Just as an electric fan cannot sort papers on a desk, giving them order, neither can the whirling mind produce Peace. To see the truth of this causes a kind of “self-disconnect,” and at once

posted 12:00:41pm Feb. 24, 2015 | read full post »

The Secret of Wholeness
It is in the acceptance of life as it is -- as it is given to us in each moment -- that we find the wholeness, the holiness that is the one true center of this storm called "life."

posted 12:00:45pm Feb. 23, 2015 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.