Letting Go with Guy Finley

Letting Go with Guy Finley


Start Freeing Yourself From Anxious States

posted by Guy Finley
QUESTION
Anxiety seems to be my lot in life lately. I have a full plate of activities with children, a challenging job, and a few outside interests. I feel like I balance these and keep my priorities straight, yet still, I’m often visited by worry and anxiety. Do you have any suggestions on how I can work through this?

ANSWER
Anxiety is one of the more difficult internal states to work with because of the way it works within us. The key is to begin realizing that the only influence any anxious state can have over us is in what it promises us we will have if we’ll do what the state tells us to do. One of the important aspects of your inner work is to begin deeply learning to recognize these individual states as they invade your psychic system, and in the beginning, if nothing else, to meet these states (especially anxiety) with what you know is true about the state instead of listening to what the state tells you is true about you. The Truth wants you to understand that anxious states live for themselves at your expense. The clearer this becomes to you, the freer you will be from giving yourself away to any anxious state.


Previous Posts

Helping Others Realize Their Spiritual Potential
Our true responsibility as caregivers is to lead by example… by living up to our own spiritual potential.  

posted 12:00:54pm Jan. 30, 2015 | read full post »

(Video) Do Autistic Children Have Spiritual Potential?
Guy Finley responds to a question about the spiritual potential of autistic children, and reveals that the true responsibility of a caregiver is to first live up to their own potential. [youtube]http://www.youtube.com/watch?v=5P4cUhiuqwc[/youtube]

posted 12:00:33pm Jan. 29, 2015 | read full post »

Sharing Your Spiritual Work with Your Children
Question: Any thoughts on what is a good way to share my spiritual work with my kids? Answer: Be as consciously kind as you can be, which means to not express (but watch instead) your negative states. Be as encouraging as possible without producing false hope. Speak the truth at all times without

posted 3:00:44am Jan. 28, 2015 | read full post »

Remaining Conscious Around Others
Question: The more I think I know about true spirituality, the more I become easily aggravated by the behavior of others when I hear them make an obviously false (spiritually) statement, or I observe their inconsistent behavior. I sense that part of my anger is seeing the inconsistency and false beh

posted 12:00:57pm Jan. 27, 2015 | read full post »

Caregiving Aging Parents
Question: My father has had cancer for about two years. Neither of us talk about dying. When a nurse asked him about dying, he said he was afraid he wouldn't go to heaven. I would like to help in some way, but I'm also afraid to talk to him about it and I don't really know what I would say. Answe

posted 12:00:22pm Jan. 26, 2015 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.